Business Details
Welcome to Havana Health Sauna in Aurora, CO
At Havana Health Sauna, we specialize in providing traditional Korean-style thermotherapy and wellness services designed to rejuvenate both body and mind. Our facility combines time-honored detoxification practices with modern amenities, offering guests a holistic approach to health through saunas, body scrubs, and therapeutic massages. With a focus on creating a clean, welcoming environment, we deliver accessible wellness experiences that promote circulation, toxin elimination, and stress relief. Our team is dedicated to maintaining the highest standards of hygiene and customer service, ensuring every visit provides tangible health benefits.We pride ourselves on offering comprehensive packages that include unlimited access to multiple sauna types, hydrotherapy tubs, and specialized treatment rooms. While our pricing remains competitive, we never compromise on the quality of our services or facilities. Open 365 days a year, we cater to individuals seeking both quick relaxation sessions and extended wellness treatments. Our unique gender-segregated layouts ensure privacy and comfort for all guests. From crystal-infused steam rooms to detoxifying mud treatments, every aspect of our spa is designed to support optimal health and rejuvenation.
Services
Dry Sauna
Crystal Room
Hydrotherapy
Body Scrub
Thai Massage
Mud Room
Steam Sauna
Foot Reflexology
Locker Rental
Skin Rejuvenation
Highlights and features
- Specializing in proven Korean thermotherapy techniques for detoxification
- Offering gender-segregated facilities for enhanced comfort and privacy
- Providing comprehensive wellness packages with unlimited sauna access
- Maintaining strict cleanliness standards across all treatment areas
- Combining traditional methods with modern amenities for optimal results
What people say
Great massage services
Clean facilities
Friendly staff
Reasonably priced
Unique experience
Services
Dry Sauna
Experience traditional dry sauna therapy designed to eliminate environmental toxins through deep perspiration. Our high-temperature wood-lined rooms help burn up to 300 calories per session while promoting circulation and muscle relaxation. Ideal for weight management and cardiovascular health, this service utilizes time-tested thermotherapy principles to support systemic detoxification and metabolic improvement.
Crystal Room
Access our amethyst crystal-infused sauna rooms specifically designed for male guests. The therapeutic properties of heated crystals help improve digestive function and circulatory health while preventing common men's health issues. This specialized environment supports skin purification and cellular rejuvenation through consistent low-humidity heat exposure that enhances the body's natural regenerative processes.
Mud Room
Our women-exclusive mud therapy room offers targeted muscle and joint relief through mineral-rich thermal mud applications. The naturally heated clay environment promotes deep tissue relaxation while delivering essential minerals through the skin. This service specifically addresses women's wellness needs through temperature-regulated therapy sessions that improve circulation and reduce inflammation in soft tissues.
Hydrotherapy
Alternate between 104F warm and cold water immersion pools to stimulate vascular circulation and lymphatic drainage. Our three-foot deep hydrotherapy pools use temperature contrast therapy to reduce inflammation, ease muscle tension, and improve cardiovascular efficiency. This scientifically supported method enhances recovery from physical strain while promoting mental alertness through controlled thermal exposure.
Body Scrub
Professional Korean-style body treatments remove dead skin cells and improve dermal health through manual exfoliation techniques. Available in 30-minute sessions or combined with oil treatments, these services enhance skin texture and promote cellular renewal. Our therapists use traditional methods to improve epidermal circulation while preparing skin for better absorption of subsequent treatment products and moisture.
Questions
What services are included with the unlimited sauna access?
Unlimited access includes all saunas (dry, steam, crystal), hot/cold tubs, rest areas, and mud room (women only). Locker, soap, and one towel provided.
Do I need to make reservations for all services?
Reservations are required for massage treatments and body scrubs. No reservation needed for basic sauna access.
What are the facility's operating hours?
Open Monday-Saturday 8:00 AM - 9:00 PM, Sunday 9:00 AM - 8:00 PM. Last entry 30 minutes before closing.
Are there specific dress code requirements?
No swimsuits allowed in treatment areas. Shower before entering pools. Locker provided for personal belongings.
What payment methods do you accept?
We accept cash, credit cards, and gift cards for all services and amenities within our facility.
