P3 offers a health care and fitness experience which is truly unique in Nashville. We specialize in Pilates and out-patient physical therapy for men and women, including manual therapy, individualized therapeutic exercise, dance specific physical therapy, athletic conditioning, and more. Our caring, positive professionals work as a team to tailor private sessions to meet each client's individual needs.
Our 50-minute appointments ensure ample time to address each client's symptoms, functional limitations and movement goals. P3 is an education center for Pilates, dry needling and manual therapy certifications. PPCA Error: Due to Facebook API changes it is no longer possible to display a feed from a Facebook Page you are not an admin of.
Our 50-minute appointments ensure ample time to address each client's symptoms, functional limitations and movement goals. P3 is an education center for Pilates, dry needling and manual therapy certifications. PPCA Error: Due to Facebook API changes it is no longer possible to display a feed from a Facebook Page you are not an admin of.
Services
Private Physical Therapy
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If you have tried physical therapy before and have been in a room full of people with your practitioner supervising other people, P3 is not that place! We offer Private Outpatient Orthopedic Physical Therapy in Nashville, TN. Private outpatient orthopedic physical therapy means you can expect personalized one-on-one attention with an actual physical therapist (not an aide, tech, trainer.)
Physical Therapy Treatment
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Hands-on techniques including soft tissue release and joint mobilization to facilitate alignment and normal motion. Programs designed for your specific needs, to promote core stability and optimum function. When appropriate, Pilates equipment may be used to help augment your exercises. The keys to success of any Physical Therapy program are teamwork and communication between the patient and the therapist.
Your PT Visit
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Each treatment is one-on-one for approximately 55 minutes. The treatment plan is highly individualized and depends on the specific diagnosis of each patient. During your first visit/initial evaluation, we will discuss the reason that you're seeking physical therapy, your general health & medical history, your daily activities, etc.
Dance Therapy
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Dance Medicine is the science and art of preventing, alleviating or curing disease in the life and body of the dancer. As a discipline, it promotes dancer wellness by investigating the causes of dance injuries, ensuring safe return to dance, and exploring ways to prevent future injuries.
We consider the biomechanical, physiological, and neuromotor aspects of dance, as well as nutrition, psychological issues, and the body therapies and somatics area.Definition of Dance Medicine and Science provided by the International Association of Dance Medicine and Science (www.iadms.org). Text cited from the Dance Medicine Resource Guide, Second Edition, J. Michael Ryan Publishing, Inc. Written and edited by Marshall Hagins, PhD, PT.
We consider the biomechanical, physiological, and neuromotor aspects of dance, as well as nutrition, psychological issues, and the body therapies and somatics area.Definition of Dance Medicine and Science provided by the International Association of Dance Medicine and Science (www.iadms.org). Text cited from the Dance Medicine Resource Guide, Second Edition, J. Michael Ryan Publishing, Inc. Written and edited by Marshall Hagins, PhD, PT.
Athletic Physical Therapy
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The P3 team has varied experience in working with the athletic population. Due to our one-on-one time, thorough/biomechanical assessments and expansive knowledge base, we can treat any injuries that are limiting full participation and enhance your athletic performance. Our Pilates equipment allows us to mimic sport-specific movements and challenge athletes in ways to prepare for return to sport.
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