At The Fit Box, we meet you where you are, (no judging here!) and take you to where you want to be. and even beyond what you dared to dream you could accomplish! Our expert instructors make it a matter of personal pride to see you succeed, and we care deeply about your Fit Box experiences, starting from day one!
Our class sizes are kept to smaller number to ensure you get individual attention, yet the camaraderie you experience in a group! You'll have an intensely fun, exhilarating, and challenging workout every time! If you are considering joining a gym don't hesitate, join THE FIT BOX you won't regret it.
Our class sizes are kept to smaller number to ensure you get individual attention, yet the camaraderie you experience in a group! You'll have an intensely fun, exhilarating, and challenging workout every time! If you are considering joining a gym don't hesitate, join THE FIT BOX you won't regret it.
Services
About Us
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The Fit Box was founded in 2014, and is the dream-come-true of owner and founder Christa Neely-Plante. From a dark place of despair, lethargy and depression, with no direction in sight and no desire to get out of bed, she would eventually step into the ring, driven, changed, and truly inspired to meet each new day positively head-on!
Classes
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You can choose to take on any of our classes, no matter your experience or level of fitness! Each one can be modified to you and your needs. Enjoy Boxing with the Added Enhancements of intense cardio and strength training. Get 9 to 12 Rounds in, using the Heavy Bags, while combining Circuit Training, Thai Pad Training.
Personal Training
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My name is Annie Flynn, one of the on-staff trainers at The Fit Box. I grew up in Rochester, Michigan and I have two adult daughters, both of which are married. Not only do I possess an athletic nature, but I am also rather adventurous, so it was only natural that immediately after high school I pursued my first degree from Northern Michigan University in Recreation Management, which encompasses both sports and recreational activities.
Pricing
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Just book the class you want to come to, and make sure to arrive 20 minutes early, so we can run you thru some basics! If your schedule doesn't happen to coincide with our business hours or class schedules, NO WORRIES! We'll give you a key! And in case you need a little "coaching". We encourage everyone to try us out, get acquainted, and decide for yourself what suits your lifestyle and schedule!
Contact
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Everyone's fitness goals are as unique as a thumb print. Helping you reach yours is our top priority. You'll discover that there is a support system at The Fit Box that becomes "family". As your journey begins, your comfortability will grow, and your relationships will too! Tell us what you're looking to get out of your gym membership, and we'll recommend the instructors and classes that are right for you.
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