580 Eastbound: Exit at Grand Avenue. Turn left at bottom of off-ramp onto Grand Avenue. Go under the freeway and park anywhere, the studio is to your left, across from the Grand Lake Theater. 580 Westbound: Exit at Lakeshore Drive. Go to Grand Avenue and park anywhere, the studio is to your left, across from the Grand Lake Theater.
Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
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