Harlem Yoga Studio is dedicated to making Yoga accessible, welcoming, & affordable to every body. Harlem Yoga Studio is dedicated to making yoga accessible, affordable, & welcoming to every body. Harlem Yoga Studio is dedicated to making Yoga accessible, affordable, and welcoming for EVERY body. Our mission is to provide creative (and fun!) Yoga and wellness practices that gather and strengthen our community.
We offer in-studio, outdoor, and online classes every day!. We know how important and helpful yoga and other embodied practices can be in these high anxiety times and hope that we can help you maintain a practice, and a community, even while we are all putting more physical distance between each other.
We offer in-studio, outdoor, and online classes every day!. We know how important and helpful yoga and other embodied practices can be in these high anxiety times and hope that we can help you maintain a practice, and a community, even while we are all putting more physical distance between each other.
Services
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Harlem Yoga Studio is dedicated to making Yoga accessible, affordable, & welcoming to Every Body in Harlem. We offer warm, welcoming teachers, some of the most affordable prices in the city, multiple Donation Only (pay what you want!) Community classes, Donation Only Prenatal Yoga, lots of classes for beginners, family and kids yoga, free meditation, community partnerships, discounts for students, seniors, and more!
Yoga Classes
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To continue making yoga accessible to everyone we offer classes online, in-person at our studio (mask required), and outdoors in the Park (weather permitting). Our warm, welcoming instructors love to engage newcomers and are always delighted to see new faces.
Whether you've been coming to our physical space for years or joining us online for the first time, you will be appreciated and supported by our instructors and our entire NYC yoga community.In this time of social distance, Harlem Yoga Studio continues to create a community of friends near and far.
Whether you've been coming to our physical space for years or joining us online for the first time, you will be appreciated and supported by our instructors and our entire NYC yoga community.In this time of social distance, Harlem Yoga Studio continues to create a community of friends near and far.
Prices
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Unlimited In-studio, Online, and Outdoor classes. Our best deal if you plan to practice twice a week or more and want to include IN-studio classes in your practice! 4-month minimum commitment required. Payments charged monthly to credit or debit card. To cancel/suspend: must notify at least 10 days prior to the renewal date.
Pre/Post Natal Yoga
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Meet other future moms in Harlem and the Upper West Side and feel more comfortable and confident during your pregnancy in Harlem Yoga Studio's prenatal yoga classes. This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery and to alleviate common discomforts such as swelling, back pain, constipation, and varicose veins.
Childbirth Education
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Myla's childbirth education class at Harlem Yoga Studio had a very nice environment where we felt comfortable asking questions and having conversation. Myla had a structured outline to the class, but it was never rigid. We would often go on tangents that turned out to be super helpful. Myla had lots of anecdotes about her past births, so she related past birth experiences and scenarios to questions we had, which was really reassuring and nice.
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