At Annapolis Fitness & Performance we are dedicated to helping you achieve the highest level performing version of yourself, whatever that may mean to you. From being able to move better and keep up with your kids or wanting to maximize your ability in athletics, our top priority is helping you live your highest quality of life.

We meet each individual where they are and create a unique program around their needs and goals. It is our belief there is no "one size fits all" in health and fitness, and our approach is to create programs that breed lifestyle changes that stick for life. At AF you will find training that gets you results.

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Services

30-day Trial

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Give us a try before you commit to a longer term program. This is a great way to see what we are about at Annapolis Fitness! This gives us a chance to get to know and work with you on your fitness journey. It takes time to get into the groove with each other and 30 days gives us a good head start! If, at the end of the trial you feel like we are not the right fit for you, simply walk away and you are under no further obligation.

12 Week Transformation

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If you're looking to change your body and habits forever the 12 week transformation will get you the results you've been searching for. In the 12 week transformation we guide each individual to a complete physical and mental transformation with tailored 1:1 nutrition coaching, and semi private training.

Testimonials

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After being in an accident 5 years ago, I gave up working out due to the pain. When AF had their grand opening at the new center, I kept telling myself to go and that it will all be okay with the chronic injuries. After the first work out, I was hooked again and I feel so much better after each class and I'm even allowing myself to feel comfortable in pictures again.

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