At HealthTouch your session begins with a medical history and consultation about your concerns and goals. Your massage is customized to your specific needs on that day. You will receive a massage designed to reduce your pain, speed the healing of your injury or decrease your stress safely and effectively.
Massage soothes your body, mind and spirit. Therapeutic massage can restore balance between your nervous system and muscular system, speed the exit of dangerous stress hormones from your body, and make you feel calm and relaxed. Emotional distress can lead to physical symptoms and disease. Physical pain resulting from injury, disease, inflammation, poor posture or poor body mechanics causes anxiety, lost sleep and irritability.
Massage soothes your body, mind and spirit. Therapeutic massage can restore balance between your nervous system and muscular system, speed the exit of dangerous stress hormones from your body, and make you feel calm and relaxed. Emotional distress can lead to physical symptoms and disease. Physical pain resulting from injury, disease, inflammation, poor posture or poor body mechanics causes anxiety, lost sleep and irritability.
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I will make suggestions as to what I feel would be most beneficial, but the ultimate decision is yours. After all, it's your body and your massage. Neuromuscular Therapy (NMT): NMT is an effective, comprehensive system of soft tissue manipulation that balances your central nervous system with your muscular system.
Benefits Of Massage
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Stress and anxiety produce dangerous stress hormones that reduce the effectiveness of your immune system. They build up in your system and wreak havoc in your body. Studies have shown that almost every disease from a cold to cancer includes a stress component. Have you"caught" a cold after a particularly stressful time in your life?
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