Whether you are looking for injury prevention, pain management or relaxation, each massage therapy session is customized to the client and may include Active Release Techniques, Graston Techniques, Myofascial Release, Cupping, Structural Relief Therapy, Joint Capsule Work and additional orthopedic massage techniques.
I offer many types of massage from relaxation to deep tissue massage with an emphasis on sport massage. By incorporating sports massage into an athlete's training and recovery program, he or she is able to obtain a competitive edge and increase flexibility while reducing risk of injury.
I offer many types of massage from relaxation to deep tissue massage with an emphasis on sport massage. By incorporating sports massage into an athlete's training and recovery program, he or she is able to obtain a competitive edge and increase flexibility while reducing risk of injury.
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Communication is key with any massage therapy and treatment session. I begin by discussing and assessing what your needs are at that time and check in during your time to optimize your session! Massage therapy is a tool to help heal. Whether it's stress, illness, injury or simply to pamper yourself, the benefits of massage and sport massage can be life changing.
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