We are a family-owned and operated yoga and wellness studio in the heart of historic Sellwood (Portland, Oregon). We offer a variety of classes, workshops, teacher training programs, and retreats, and our experienced instructors have a passion for teaching. Come start or deepen your practice with us!
Pick and choose from an assortment of immersions offered throughout the year to tailor your "Deep Dive" to fit your schedule, budget, and needs. Enjoy intimate, in-depth classes and access to teachings and material that you don't get in most regular studio classes. A comprehensive modular program of intensives intended for yoga teachers who have already completed a 200 hour program.
Pick and choose from an assortment of immersions offered throughout the year to tailor your "Deep Dive" to fit your schedule, budget, and needs. Enjoy intimate, in-depth classes and access to teachings and material that you don't get in most regular studio classes. A comprehensive modular program of intensives intended for yoga teachers who have already completed a 200 hour program.
Services
About
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Sellwood Yoga is a family-owned and operated yoga and wellness studio. Our instructors are passionate about yoga, fitness, and wellness, and are non-dogmatic in their teaching style. They love sharing their excitement about the many benefits of yoga and healthy living. These benefits include decreased stress, overall mood improvement, increased flexibility, greater strength, a clearer mind, and a deeper connection to your best self.
Our Approach & Class Descriptions
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At Sellwood Yoga, we are committed to being a welcoming and respectful studio for everyone. We have a non-dogmatic approach and believe that there are many valuable traditions, styles, and practices of yoga. Therefore, we offer a variety of styles and classes so that individual students can find the best classes for them, and our teachers can teach using their own unique and authentic voices.
Our Studio Advisor
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We offer each student, whether they are new to yoga or an experienced practitioner, the opportunity to talk to and/or meet with our studio advisor, Kari. This is a complimentary service offered to help you find the right fit, in terms of classes and schedule, passes and memberships, as well as to answer questions you may have about getting started.
Rates
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We offer affordable and flexible rates so that you can practice in a way that fits your budget, goals, and lifestyle. You can choose from packages of classes, memberships, and drop-ins. You can also choose between options that are live stream only, in studio only, or a mix of both. In addition, we offer small group private yoga sessions for those who would like to practice in the studio with family or friends.
Retreats
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In addition to our studio offerings, we host a variety of retreats throughout the year, both local and international. Join us for a week of yoga, surfing, hiking, and self care at Boca Sombrero, an ocean-front retreat center in Costa Rica's Osa Peninsula. Join us for a week of yoga, surfing, hiking, and more at Boca Sombrero, an ocean-front retreat center in Costa Rica's Osa Peninsula.
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