Flow Yoga Center

Outdoor classes are open to everyone! For class location, click "View Details" below for any class. Weather-Permitting: In the event of inclement weather (namely a 25%+ chance of precipitation, "feels like" temps above 90 or below 40 degrees, or 18+ mph winds) we'll cancel at least one hour before class and email you options to join the same class in-studio or via livestream.

We've redesigned our studios to offer abundant outdoor air flow (the closest thing to being outside without being outside!), along with a host of other rigorous health-safety measures, and all of the warm and welcoming touches that make Flow Flow. Our initial in-studio gatherings will be limited capacity, and only for fully-vaccinated students, teachers and staff.

Flow's classes are all led by seasoned and inspiring teachers who are dedicated, above all, to one thing: making sure you feel your best! Whether you're looking to move and sweat or slow down and relax, tap your inner dancer or simply come back home to your body to release stress and heal, at Flow you'll always find a class to fit your mood, your practice, and your schedule.

Step 2 - Reserve your spot in classes! If you'd like to join us In-person you'll need to fill out vax info here before reserving a spot. Our Intro to Mysore pass is the perfect place to begin if you're new to Mysore. We're offering it one per person and you can take as many sessions as you'd like for only $25.

Are you a business? Please visit our corporate wellness page. Did you ever wonder if your downdog is "aligned" or, are you feeling any discomfort when you practice? Curious how to modify poses to meet your unique needs? Or do you just want to gather with your friends for a yoga class, bootcamp or fitness challenge?