Team Link in Northampton is a Brazilian Jiu-Jitsu and Mixed Martial Arts Academy located in the heart of Western MA. We are here to help you focus on personal growth and development by setting and reaching goals such as learning self defense, becoming more fit, weight loss or even trying a competition!
You will train with a diverse group of people from all ages, sizes and skill levels. You're never too young or too old to achieve your goals! From Brazilian Jiu Jitsu for adults and kids to our MMA Cardio Kickboxing class, Team Link in Northampton is here to help you! Sign up now for your free class and we will see you on the mats!
You will train with a diverse group of people from all ages, sizes and skill levels. You're never too young or too old to achieve your goals! From Brazilian Jiu Jitsu for adults and kids to our MMA Cardio Kickboxing class, Team Link in Northampton is here to help you! Sign up now for your free class and we will see you on the mats!
Services
Adult Brazilian Jiu Jitsu
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Have you always wanted to try a martial art, but weren't sure where to start? Do you want to learn valuable self-defense skills, all while getting in shape? Have you always wanted to be a part of a team? Brazilian Jiu-Jitsu is a martial art and combat sport that teaches a smaller person how to defend themselves against a larger adversary by using leverage and proper technique.
Kids Brazilian Jiu Jitsu
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Everyone talks about how great of an exercise jiu-jitsu is and they wish that they could have started earlier. To get your kids involved in jiu-jitsu at an early age is one of the greatest gifts you can give them. Developing balance and coordination at such an early age will not only keep them fit and healthy, but it will also help your child become an athletic and energetic individual throughout their lives.
Mma Cardio Kickboxing
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MMA Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Competition Training
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There are so many things that happen involuntarily the first time you compete. For me, I stiffened right up and it took about four competitions to no longer go out there stiff as a board. It annoyed me as I started getting better because there was almost nothing I could do. Also I found out that I fatigue much faster in competition.
Private Lessons
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Private lessons are great for people who's schedule's don't work with our class times or for anyone looking to focus on a specific aspect of their training. You could focus on brazilain jiu jitsu, boxing, kick boxing, wrestling or your cardio. Its your time and you choose exactly what you want to work on.
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