You need a safe, nurturing space to explore who you really are, and what you really want and love and need to be happy. Having good support is key to making changes that are healthy, lasting and feel really good. When you're not living the true you - being your real authentic self - problems creep up in all areas of your life.
You find yourself repeating the same negative or unproductive patterns in your relationships and expecting different results. You experience marital conflicts that leave you feeling angry and frustrated, not sure what to do. You feel unsatisfied with your life even though you have everything materially and personally that you've ever thought that you wanted.
You find yourself repeating the same negative or unproductive patterns in your relationships and expecting different results. You experience marital conflicts that leave you feeling angry and frustrated, not sure what to do. You feel unsatisfied with your life even though you have everything materially and personally that you've ever thought that you wanted.
Services
Meet Christine
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Christine Roslund is a Licensed Marriage Family Therapist, Certified Professional Coach and Certified EMDR therapist, with nearly 20 years of client experience. She has discovered during this time that the most important thing in her work with clients has been helping people to access what is honestly going on inside of them.
Life Coaching
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Do you want to start a new business, change careers, take on a new challenge, or just change the direction of your life? Do you procrastinate, feel stuck, scared, confused or unsure about what steps to take next? Are you looking for ways to bring more meaning and purpose to your work or your life, but just don't know where to start?
Healing Trauma/emdr
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Disturbing, intrusive, or unwanted thoughts are one of the many indications that you've experienced unresolved trauma in your life. This trauma can interfere tremendously with your ability to live your authentic self.
In the last 20 years, therapists and researchers have developed an amazingly effective, safe, and fast therapy to help people find relief from the symptoms of trauma and PTSD (Post Traumatic Stress Disorder) that keep them stuck in old patterns, feeling horrible anxiety, depression and panic.
In the last 20 years, therapists and researchers have developed an amazingly effective, safe, and fast therapy to help people find relief from the symptoms of trauma and PTSD (Post Traumatic Stress Disorder) that keep them stuck in old patterns, feeling horrible anxiety, depression and panic.
Counseling / Therapy
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Do you turn to alcohol, drugs, food or other vices to feel better - and then end up feeling worse? Counseling gives you the space to listen to yourself and honor what you hear. Having a place where you can openly and outwardly express your authentic self makes it easier to express yourself to others.
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