Business Details
18 Years
experience
Your Sanctuary for Yoga Wellness and Transformation
AZ I AM is a pioneering wellness destination dedicated to guiding individuals toward authentic self-realization through a unique blend of ancient yoga practices and modern innovation. Founded in 2008, our studio offers transformative experiences including Music-Infused Vinyasa, Yoga Barre Sculpt, and Detox Retreats, all designed to harmonize mind, body, and spirit. Our infrared-heated classes provide immune-boosting warmth, distinct from traditional hot yoga, while free meditations and sound baths enhance mental well-being. Under the leadership of internationally recognized founder Alanna Zabel, we combine 25+ years of expertise with trauma-informed instruction, sound healing, and sustainable fashion to create a holistic wellness ecosystem.Our commitment to authenticity is reflected in personalized services like massage therapy, acupuncture, and customized retreats, which emphasize individual growth over rigid dogma. With a focus on community-driven wellness, we host events such as Live DJ Yoga and Modern Goddess Circles, fostering connections that transcend conventional yoga culture. Our approach integrates cutting-edge fitness methodologies with timeless spiritual principles, ensuring accessible, joyful practices for all levels. From kids' yoga programs to advanced teacher trainings, AZ I AM remains at the forefront of redefining wellness through innovation, inclusivity, and experiential learning.
Services
Yoga Barre Sculpt
Detox Retreats
Massage Therapy
Sound Baths
Kids Yoga
Teacher Training
Infrared Yoga
Acupuncture
Wellness Workshops
Private Astrology
Details
- Year established: 2008
Highlights and features
- We offer Music-Infused Vinyasa classes with modern beats for enhanced practice
- Our infrared heaters provide immune-boosting warmth unlike traditional hot yoga
- We host free meditations and sound baths for mental well-being
- Founder Alanna Zabel brings 25+ years of internationally recognized expertise
- We combine yoga with sustainable fashion and kids wellness programs
Services
Yoga Classes
AZ I AM offers diverse yoga formats including Music-Infused Vinyasa, Power Vinyasa, and Yoga Barre Sculpt. Our infrared-heated classes use far-infrared light for therapeutic warmth, while specialized sessions like Detox Flow incorporate breathwork and cleansing postures. All levels welcome.
Detox Retreats
Monthly One Day Detox Retreats include hikes, yoga sessions, and wellness treatments. Three-day retreats feature accommodations, Cacao ceremonies, sound baths, and juice fasting programs designed for comprehensive mind-body rejuvenation in Santa Monica.
Massage Therapy
Our wellness center provides therapeutic massage, acupressure, and Thai massage with certified practitioners. Services focus on stress reduction, muscle recovery, and energy balancing through techniques like myofascial release and shiatsu.
Sound Baths
Weekly Sonic Sundays feature immersive sound journeys using crystal bowls, gongs, and 432Hz tuning. These sessions combine breathwork and meditation to promote deep relaxation and energetic alignment through vibrational therapy.
Kids Yoga
Hip Hop Yoga classes for ages 5-10 blend traditional poses with dance elements. Summer camps teach mindfulness, nutrition, and the Eight Limbs of Yoga through engaging activities that develop physical coordination and emotional awareness.
People
Alanna Zabel
Founder & CEO
Internationally recognized yoga instructor with 25+ years experience, creator of Yoga Barre and Goddess Detox Retreats. Author of multiple wellness books and inventor of The World's Yoga Doll. Combines psychological expertise with spiritual teachings.
Shannon McInteer
Ayurvedic Practitioner
Advanced Ayurvedic practitioner and Reiki Master specializing in sound healing and Yin Yoga. Integrates holistic therapies to address physical and energetic imbalances through personalized wellness protocols.
Max Kariuki
Massage Therapist
Certified massage therapist using deep tissue, reflexology, and Swedish techniques. Focuses on athletic recovery and postural alignment through integrative bodywork approaches combined with fitness expertise.
Questions
What yoga styles do you offer?
We offer Vinyasa, Power Vinyasa, Yoga Barre Sculpt, Detox Flow, and Kids Yoga with music-infused sessions and infrared heating
Do you have wellness services?
Yes, we provide massage therapy, acupuncture, Reiki, sound healing, and nutritional counseling in our upstairs wellness center
Are there retreat options available?
We host One Day Detox Retreats monthly and 3-day Detox Yoga Retreats with accommodations, yoga sessions, and wellness treatments
Do you offer kids yoga classes?
Yes, we have Hip Hop Yoga for ages 5-10 on Mondays and Wednesdays, plus summer camps focusing on yoga and mindfulness
What makes your yoga different?
Our infrared heating system warms bodies from within, and we combine traditional yoga with modern music and fitness techniques
Is there teacher training available?
We offer 200-hour Vinyasa Teacher Training and Yoga Barre Sculpt certifications led by experienced instructors
Videos
Reviews (7)
Sophia Visotcky
Feb 04, 2022
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Such an amazing experience! Had a beautiful day full of yoga, healing, strength, and empowerment! Would recommend the retreat!! Thank you so much for this experience!!!
Mel V.
Feb 01, 2022
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Ive been going to various yoga studios in Santa Monica for a good 20 years, and AZIAM is my absolute favorite across the board. All of the teachers Ive tried have been excellent, the schedule has a nice variety of classes & class times, and the energy in this studio just feels really good. I love how big the space is, the way it is lit, and the heat temperature is just right. Its infrared heat so it doesnt make it hard to breathe or dry your hair out (like regular hot yoga). And to top it all off, the prices are unbeatable, especially for Santa Monica! This is for sure my new go-to
Ashley Boyer
Jan 28, 2022
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Az I Am retreat changed my life. I have tried numerous ways to overcome food/drink dependencies and have not been successful. I was astonished that after 3 days of juicing and partaking in a portion of the pre juice cleanse that I came back not even being able to stand the thought and taste of those food and drink dependencies. This retreat opened my eyes to the true meaning of ABUNDANCE. There is so much around us, so much that fulfills our desires and needs. There are those pleasures in life that of course are a treat to have, but when they become that treat that gets you out of bed, places you
Cynthia B.
Jan 13, 2022
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DO NOT buy their Living Social or any deals from this place! I called them the day before to notify that unfortunately we just tested positive for COVID and wanted to see what our options are. Alana was completely rude and defensive from the very beginning. She began talking over me and lecturing me about several emails she sent to us with no response. She said she paid for all the services and she will not refund our $1040, but will allow to move our date for an extra $520. I checked our emails and actually found only two emails send days before, not weeks before as she said. Although it definitely
Jordan Sandler
Sep 19, 2021
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This is my favorite yoga studio I've discovered thus far in Santa Monica. The warm, inviting and friendly staff is the reason I plan to keep coming back. Alana is super sweet, welcoming and full of positive energy. This was my third time at AZ I AM, and my first class with Lucas. Props to Lucas as a teacher! I've been doing yoga for 6 years, but never had proper positioning with my back foot on some of the basic positions. Lucas's verbal instruction provided a few extra details on basic moves that were 'aha' moments for me, and it really made a difference. Lucas also gave some options and welcomed
Lucas Varella
Sep 16, 2021
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Positive:Communication,Professionalism,Quality
Great yoga school! The studio is beautiful! Great classes with outstanding teachers. I love the heated classes with Alana. The vibe is Amazing!
Great yoga school! The studio is beautiful! Great classes with outstanding teachers. I love the heated classes with Alana. The vibe is Amazing!
Mahtab P.
Sep 13, 2021
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The place is pure gold! Alanna has created a temple in the middle of our busy city. A sanctuary of healing. Every class I've taken has been a gift. Grateful for the beautiful space.
