Kaizen Karate & Self-Defense is a one-of-a-kind martial arts studio located in Windsor, Colorado. We offer traditional karate, kickboxing, self-defense, and competition team classes for all skill levels. Come join us as we take this martial arts journey and let us show you what you can become! Please register for our trial offers and we will contact you to get you scheduled for class!
We offer karate classes for kids ages 3 and up, kickboxing classes for teens and up, women's self-defense classes, birthday parties, and nerf battles. We are also proud members of the Colorado Karate Association (CKA). Once our students reach Black Belt Club level, they have the opportunity to compete in multiple tournaments throughout the year.
We offer karate classes for kids ages 3 and up, kickboxing classes for teens and up, women's self-defense classes, birthday parties, and nerf battles. We are also proud members of the Colorado Karate Association (CKA). Once our students reach Black Belt Club level, they have the opportunity to compete in multiple tournaments throughout the year.
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Management Team
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We opened our doors in 2014 with a mission to bring the wonderful life skill of self-protection to children and adults alike in the Windsor area. Shihan Matt Schildt, the owner of Kaizen Karate & Self-Defense, has been a martial artist for 23 years.
Before opening Kaizen Karate & Self-Defense in 2014, Schildt trained in karate and Tae Kwon Do from 1984-91, then resumed his karate training in 2005 under Master Charles Orchard at Total Ryu Martial Arts.
Before opening Kaizen Karate & Self-Defense in 2014, Schildt trained in karate and Tae Kwon Do from 1984-91, then resumed his karate training in 2005 under Master Charles Orchard at Total Ryu Martial Arts.
Competition Team
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Our competition team is a group of exceptional karate students who take it to the next level by competing in tournaments throughout Colorado with the Colorado Karate Association (CKA). All of these students have won or placed Top 3 in a CKA tournament, and many have won CKA State Championships or finished as a CKA State Finalist (finishing 2nd or 3rd) in their respective divisions.
Small Samurai
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Our Small Samurai Class, for children ages 3-5 years old, will introduce your child to karate basics, drills to work on agility and fine motor skills, obstacle courses and races. It's also a great way for your child to get started in karate, socialize with other children their age, and get a bunch of exercise!
Kids Karate
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Karate has so many benefits for children, including improving their self-confidence, discipline and focus. Our Kids Karate program teaches traditional Japanese Karate, anti-bullying and self-defense. This includes verbal self-defense skills, eye contact and assertive behavior to protect themselves from bullying.
Adult Karate
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Our Adult Karate and Self-Defense class blends the fantastic benefits of traditional Japanese karate - including cardiovascular health, coordination, agility, and fine motor skills - with the practical self-defense skills needed for the street. We offer our adult karate classes, for age 13 and up, on Tuesday and Wednesday nights from 6 - 7 pm.
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