Anderson Physical Therapy and Wellness is located in Golden and proud to offer the best services in the surrounding areas of Denver, Arvada and Wheat Ridge. We specialize in helping restore confidence and strength after injuries, trauma, pregnancy, post-partum, and menopause by providing education, practicing movement, and teaching tools for stress management.
Ready to see one of Denver's best physical therapist? Give us a call. Do you love working out, but feel defeated when lifting weights or running causes you to leak urine? We got your back, girl. If constipation or pelvic heaviness stops you from doing activities you enjoy we have tools to change that.
Ready to see one of Denver's best physical therapist? Give us a call. Do you love working out, but feel defeated when lifting weights or running causes you to leak urine? We got your back, girl. If constipation or pelvic heaviness stops you from doing activities you enjoy we have tools to change that.
Services
About
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Jen Anderson PT, DPT, OCS graduated with her Doctorate in Physical Therapy from University of Colorado-Denver in 2009. Jen has been an athlete her whole life. In high school she was a gymnast and ran cross country and track. Jen rowed for the University of Wisconsin lightweight team in college. Being an athlete always kept her interested in learning more about the human body.
Rise Yoga & Wellness
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Rise Yoga & Wellness is located in downtown Golden, CO. Rise Yoga & Wellness focuses on women's health and assisting women through the transition of pregnancy, the post-natal period, menopause, and celebrating femininity. Our goal is to create a sisterhood and strengthen one another physically and mentally through Buti yoga practices (Deep, Hot core, Buti, Sculpt) and pre and post-natal classes.
Online Courses
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I have collaborated with three other talented pelvic health physical therapists to bring this information to you to help prepare for birth. No matter what your physical goals are, it's important for all women to know about their pelvic floor muscles and how to care for them - it's part of your body!
Buti Yoga
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Hey Denver, want to Dance?! Buti Yoga is a practice that combines yoga, plyometrics, and tribal dance to improve flexibility, strength, and cardiovascular endurance. Our goal is to bring Buti Yoga to people to allow them to explore movement, have fun, and improve fitness while building a community that supports one another.
Interested in Telehealth
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If you've been feeling like you have a little more time on your hands now might be the perfect time to address some of those health issues you've put on the back burner. Or maybe you're just feeling a little lonely, or bored, or like you want to learn something new! We will review your symptoms and use video to observe your movement patterns, provide education, and give you the resources to reduce your pain and increase your function.
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