Stoneybrook Karate
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Building self-confidence is a natural process that occurs while training in the martial arts. A more effective way to teach the value of discipline to kids can be by encouraging them to take up a new hobby. Karate Self Defense offers many possibilities, to apply traditional karate-do for todays needs.

Every time you push yourself to train, you are building your confidence and a stronger you - on the inside and the outside - with every punch and kick. Build discipline, encourage respect, master concentration, and enhance your focus through mastering difficult skills by participating in our martial arts rituals.
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Our recreational karate Program offers instruction for ages 3-Adult with classes specially broken down to specific age and experience. Our recreational Program offers classes two time a week and focuses on the Traditional Okinawan Karate Ryu-Ha known as Goju Ryu. In this program you will gain strength, flexibility and confidence as well as acquiring the knowledge of a wonderful Traditional Okinawan Karate Style.
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