Change is a process that starts in your mind-and then engages, challenges and rewards you on every imaginable level. So when it comes to helping our clients tackle health goals, we know it's an emotional and psychological journey as well as a physical one. And we recognize the importance of building both trust and strong relationships along the way.
In keeping with our commitment to personalized service, our training, nutrition and weight loss services include a thorough initial consultation that's a lot more than just a sign off on your health history. We want to understand not only where you are in your body, but in your life. We'll get a sense of your lifestyle, your history, and your goals (not ours).
In keeping with our commitment to personalized service, our training, nutrition and weight loss services include a thorough initial consultation that's a lot more than just a sign off on your health history. We want to understand not only where you are in your body, but in your life. We'll get a sense of your lifestyle, your history, and your goals (not ours).
Services
Our Team
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We pride ourselves on the caliber of our trainers and nutrition coaches and the personalization of our service. At Shawn Casey Results Fitness, our training approach is both considered and considerate and our overall intention is pretty straightforward: You take care of your body. We take care of you.
Training
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Our team at Results Fitness will help you achieve your goals by designing a fitness program that's specific for your needs. Whether you're a beginner or somebody that's looking to take your training to the next level; we provide group, semi-private, and private training sessions. Call for details about our sport specific exercises, designed to enhance your performance in golf, tennis, hiking, skiing, running, and more!.
Nutrition
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The foundation of results begin with nutrition. Either on its own or as a compliment to our training and/or weight loss services, nutrition plays a key role in helping our clients look, feel, and perform their best. Our nutrition philosophy is simple; we encourage our clients to eat real whole food-organic when possible!
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