If you choose to purchase one of our evaluation options, we will write a workout specific to your weaknesses and areas you'd like to see improvement. We'll walk you through the exercises, & be there if you have any questions. No matter who you are, we are here to help you, and show you how to meet your goals.
Our LCF Trainers are more than trainers, they are your personal guides, and they are with you every step of the custom journey designed for you. Life Changing Fitness is not your ordinary gym. We are here to help you every step of the way. We offer simply structured memberships because we know Life Changing Fitness is the right fit for you.
Our LCF Trainers are more than trainers, they are your personal guides, and they are with you every step of the custom journey designed for you. Life Changing Fitness is not your ordinary gym. We are here to help you every step of the way. We offer simply structured memberships because we know Life Changing Fitness is the right fit for you.
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This small group, ongoing, personal training class is designed to teach you how to work out with more specificity with the goal being to improve your golf fitness while keeping you healthy as you continue playing golf. It includes core strengthening, flexibility, balance, and posture training and is taught by Terry Bunker, PT.
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