Pro Health & Fitness, located in Woodstock, GA, offers boutique style manual physical therapy and personal training. We are dedicated to the unique individual who desires more personalized service than a franchise physical therapy clinic or big box gym. The unique and rare manual therapy techniques used at Pro Health & Fitness help you to recover quickly with confounding results.
What makes their small group personal training special is a focus on the unique and varied goals for the baby boomer population with attention to tailoring exercises for each individual that keep you staying active. Once physical therapy treatment has resolved we offer a post-rehab program customized for you by our certified personal trainer with input from our physical therapist.
What makes their small group personal training special is a focus on the unique and varied goals for the baby boomer population with attention to tailoring exercises for each individual that keep you staying active. Once physical therapy treatment has resolved we offer a post-rehab program customized for you by our certified personal trainer with input from our physical therapist.
Services
Physical Therapy
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It can be from lack of flexibility and strength which has made even daily work and gym activities a painful encumbrance? You could be an athlete or just a weekend warrior or perhaps just a very active person plagued by injuries that always take too long to heal? You do NOT have to resign to living with pain and limitations.
50+ Small Group Personal Training
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Complimentary Fitness Physical Let's establish your fitness plan. This is your time to meet with me to discuss your fitness goals and determine your physical abilities for your fitness plan. I offer baseline testing for strength, balance, flexibility and more. The small group class difference with a personal focus.
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