For as long as I can remember, I have had a vision to touch lives and make a difference. I wasn't necessarily sure how that would happen but I knew that if I stayed engaged and participated in my own process the path would show itself. In the last 21 years of practicing Chinese medicine, Yoga and Nutrition, I have learned from the best teacher life has to offer, EXPERIENCE!
With that, I have made it my mission to live and breathe what I preach. That is my humble offering to each person that asks for my support. I believe in offering a multi-faceted collaborative approach to healing. We are all unique beings and therefore, require a unique approach to healing. My health programs are tailored to provide the most beneficial path for your unique body.
With that, I have made it my mission to live and breathe what I preach. That is my humble offering to each person that asks for my support. I believe in offering a multi-faceted collaborative approach to healing. We are all unique beings and therefore, require a unique approach to healing. My health programs are tailored to provide the most beneficial path for your unique body.
Services
Heal
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When you book a session at Brooklyn Acupuncture by LK Mind Body Wellness, I always spend time in the initial visit to see what the best step forward is for your personalized healing program. I am trained and licensed as an Acupuncturist in New York. I have my undergraduate degree in Western Nutrition and hold a Masters of Science in Traditional Oriental Medicine.
Nourish
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Nutritionist was not the first word that came to mind when I was a kid telling an adult what I wanted to be when I grew up. It was the same as so many other kids, Veterinarian or Astronaut. But for as long as I can remember my interest in how food heals was always there. I have had many mentors since then, from small town farmers to university professors, but no one can give you more information about your body than yourself.
Cleanse
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The LK5 has been my baby since it's first introduction to my patients in early 2000. I have developed it to include real food and drink recipes, yoga asana and a 5-element theme grounded in seasonal kitchen medicine theory and common sense. In spring, the official time to clean house, I introduce raw and lightly cooked menus to appeal to all body types and digestive strengths.
Retreat
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For us, a retreat is more than just yoga; It is connection, engagement and creation of ritual around caring for ourselves, using the elemental aspects of the environment, our relationship with it and with each other. Todos Santos, also know as "Puebla Magica", offers a unique setting for tuning into you.
So Thai Yin
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Thai Yoga, SoTai and Yin Yoga are dynamic meridian therapies used for physical, mental and emotional well-being. Over decades of practice and study I have created a unique blend of traditional Thai Yoga massage combined with Japanese So Tai exercises to encourage free flow of energy through the body.
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