With unrivaled space and activities, Velo-CT is a community with a passion for fitness, sports and wellness. Have fun while achieving your goals at Connecticut's most inspiring fitness facility. Velo-CT is home to facilities and fitness programs for everyone; switch up your workout, try something new or discover a passion.
There's your home, there's your office and there's Velo-CT. With modern, high-end locker rooms, meeting & study lounge, gym facilities and swimming pools, Velo-CT will quickly become a place you never want to leave.
There's your home, there's your office and there's Velo-CT. With modern, high-end locker rooms, meeting & study lounge, gym facilities and swimming pools, Velo-CT will quickly become a place you never want to leave.
Services
Swim Lessons
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Please take a moment to review the "Current Protocols" page for the latest information about masks, travel, locker rooms, etc. No one is permitted into the building without a reservation or scheduled class. Entry is allowed no more than 5 minutes prior to your scheduled reservation or class time. Entry is restricted to the swimmer and one (1) parent/guardian if that swimmer is under the age of 16.
REC Team
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The Velo-CT REC Team is the ideal program for Swimmers who have completed lessons and would like to continue swimming. The parent/guardian will be able to check-in the Swimmer and accompany the swimmer to the Pool Deck. Once Swimmers have entered the water, no parent/guardian will be permitted to remain on the Pool Deck.
Zeus Swim Team
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The ZEUS Swim Team is the fastest-growing and most affordable swim program in Fairfield County. We develop and support a diverse community of competitive youth swimmers who gain lifelong skills and overall health and wellness through active lifestyles in a family-focused team environment. If you or your child is interested in joining Zeus, please reach out to Coach Dennis at Dennis@Velo-CT.com to schedule your try-out.
Pilates
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At Velo-CT, we take the fundamentals of Joseph Pilates classical exercises and give them a contemporary edge. Our renovated studio is outfitted with brand new, state of the art Balanced Body equipment. All of our trainers are fully certified and have extensive teaching experience. We specialize in athletic workouts, rehabilitation and pre/post natal as well as kids classes!
Lifeguard Training & Certification
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We will work with you and your co-participant(s) to schedule the required time and your class will be open to only those within your cohort. Lifeguard Training & Certification at Velo-CT provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over.
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