Business Details
30 Years
experience
Your Trusted Physical Therapy Partner in New Mexico
Paradigm Physical Therapy & Wellness has served New Mexico since 1996, delivering comprehensive care through evidence-based practices. Our approach integrates postural biomechanics, neuromuscular re-education, and neurodynamic assessments to address the root causes of pain and dysfunction. We prioritize personalized treatment plans, combining manual therapy, therapeutic exercise, and patient education to restore mobility and enhance quality of life.With clinics in Los Lunas, Belen, and Albuquerques South Valley, our team of skilled therapists focuses on functional outcomes, empowering patients to regain independence and live active lifestyles. Our commitment to continuous learning and community wellness drives our dedication to patient-centered care.
Services
Physical Therapy
Geriatric Care
Functional Dry Needling
Lymphedema Treatment
Vestibular Therapy
Sports Rehabilitation
Occupational Therapy
Post-Operative Care
Neuromuscular Reeducation
Manual Therapy
Details
- Year established: 1996
Highlights and features
- We have over 25 years of experience in physical therapy and wellness.
- Our treatments focus on functional outcomes and patient education.
- We offer personalized care tailored to individual needs and goals.
- Our team uses evidence-based techniques for effective rehabilitation.
- We serve multiple locations across New Mexico for convenience.
What people say
Skilled and caring staff
Effective pain relief
Personalized treatment plans
Friendly and supportive environment
Successful post-surgery recovery
Services
Physical Therapy
Our physical therapy services focus on restoring mobility, reducing pain, and improving functional abilities through personalized treatment plans. We use evidence-based techniques like manual therapy, therapeutic exercise, and neuromuscular re-education. Patients receive education on self-management to maintain long-term health benefits.
Geriatric Care
Geriatric care addresses age-related mobility challenges, emphasizing fall prevention and functional independence. We employ low-load, high-repetition exercises to improve joint health and muscle strength. Tailored home exercise programs ensure ongoing support for elderly patients' wellness goals.
Functional Dry Needling
Functional Dry Needling targets neuromusculoskeletal pain and trigger points using thin filiform needles. This technique deactivates muscle knots, reduces tension, and improves range of motion. FDN is grounded in Western medical science and complements other rehabilitation strategies.
Lymphedema Treatment
Lymphedema treatment combines manual lymphatic drainage, compression therapy, and targeted exercises to manage swelling. Patients learn skin care techniques and self-massage to maintain fluid balance and prevent complications from lymphatic system dysfunction.
Vestibular Therapy
Vestibular therapy addresses balance disorders and vertigo through specialized exercises. We assess inner ear function and design programs to improve proprioception, core strength, and spatial awareness, reducing fall risks and enhancing stability.
Questions
What conditions do you treat?
We treat musculoskeletal injuries, post-surgical rehabilitation, chronic pain, balance disorders, and lymphedema using personalized physical therapy approaches.
Do I need a referral for physical therapy?
New Mexico is a direct access state, so you can start treatment without a physician's referral, though insurance requirements may vary.
What should I wear to therapy sessions?
Wear comfortable clothing that allows movement and exposes the treatment area for effective assessment and exercise performance.
Do you accept insurance?
We accept most major insurance plans including Medicare, Medicaid, Blue Cross/Blue Shield, and workers' compensation providers. Contact us for verification.
How long are therapy sessions?
Initial evaluations last one hour, with follow-up sessions typically 45-60 minutes depending on individual treatment needs and progress.
What areas do you serve?
We serve Los Lunas, Belen, and Albuquerque's South Valley with convenient clinic locations and flexible scheduling options.
Videos
Reviews (5)
Florence Hernandez
Mar 31, 2021
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Loved this place!!! Staff is amazing from the front desk to the therapists... I didn't want to go initially I didn't really think they could help me boy was I wrong...they taught me so much and I am forever grateful.
Aaron Lienau
Mar 16, 2021
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The therapists are all wonderful however, I will NOT be resuming my therapy here as they try to charge me for each time I am unable to make it to an appointment. I understand this is their policy but after I was told all was good and there were no charges I showed up for my appointment and told I owe them $75 for missed appointments. Therapy is supposed to be a good experience not a stressful one. Sad I am forced to find a new place now.
Queen A.
Nov 25, 2020
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I have been working with Sara and she is absolutely amazing! She's knowledgable and so nice! All of the staff are so nice and professional as well!
Oddy
Aug 05, 2020
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This is a great place for physical therapy. The staff is so helpful and kind and the therapists are knowledgeable and so much fun to work with. Everyone there makes it a wonderful experience. I can personally guarantee that if you work with Eryk, Rachel, or Melissa you will be in great hands.
Shana
Jul 01, 2020
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I can't say enough wonderful things about everyone that has helped me. Donald,Jenny, Jessie and Sara are all great and very kind!! I would recommend Paradigm to anyone in pain!
