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14 Years
experience
Empowering Martial Arts Training for All Ages in Longwood
At Hero Academy, we believe in the transformative power of martial arts to build stronger individuals and families. Founded over a decade ago, our school has become a trusted community hub where students of all ages develop physical fitness, mental discipline, and character integrity. Our expert instructors, led by Sensei Michael, combine traditional martial arts techniques with modern teaching methods to create engaging programs that foster confidence, self-discipline, and respect. With 80+ consecutive 5-star reviews, we've established ourselves as Longwood's premier martial arts facility through our commitment to personalized instruction and family-centered values.

Our structured curriculum balances rigorous training with fun activities, ensuring students remain motivated while mastering self-defense skills and life principles. We maintain strict safety protocols while creating an inclusive environment where every student receives individual attention. From our welcoming atmosphere to our proven track record of student success, Hero Academy stands out as a leader in martial arts education that extends beyond physical training to shape character and build lifelong skills.
Services
Kids Martial Arts Teen Martial Arts Adult Martial Arts Little Heroes Program Summer Camps Self-Defense Training Leadership Development Family Classes Private Lessons Online Instruction
Details
  • Year established: 2012
Highlights and features
  • We offer expert instruction from dedicated instructors with decades of combined experience
  • Our programs focus on character development alongside martial arts skills
  • Family-friendly environment with classes for all ages
  • Flexible scheduling with make-up classes available
  • Proven track record with 80+ 5-star reviews over 11 years
What people say
Amazing instructors Great for confidence Family-friendly environment Patient teaching approach Proven results
Services
Kids Martial Arts
Structured martial arts classes for children aged 4-12 that combine physical training with character development. Our program builds discipline, focus, and self-confidence through age-appropriate techniques while making learning fun through interactive games and activities. Students progress at their own pace while developing motor skills, respect for others, and important life values that extend beyond the dojo.
Adult Martial Arts
Comprehensive martial arts training for adults focusing on physical fitness, stress relief, and self-defense. Our classes accommodate all skill levels while emphasizing personal growth, mental discipline, and practical self-defense techniques. Participants benefit from a supportive community environment that encourages both individual progress and group camaraderie through traditional martial arts instruction adapted for adult learners.
Little Heroes Program
Specialized martial arts classes designed for children aged 4-6 that introduce fundamental skills through structured play. This program develops basic motor skills, listening abilities, and early discipline while maintaining a fun, engaging atmosphere. Instructors use creative teaching methods to help young students build confidence, social skills, and physical coordination in a supportive environment tailored to their developmental needs.
Summer Camps
Week-long martial arts programs combining physical training with character-building activities during school breaks. Campers participate in structured martial arts instruction while engaging in team-building exercises and leadership development activities. Our camps maintain a perfect balance between rigorous training and recreational activities that reinforce discipline, respect, and perseverance in an immersive, fun-filled environment.
Leadership Development
Integrated program emphasizing life skills through martial arts principles that cultivate leadership qualities. Students learn goal-setting, perseverance, and responsibility through structured curriculum that connects physical training to personal growth. This approach develops confidence, decision-making abilities, and mentorship skills that translate to success in school, work, and personal relationships while maintaining traditional martial arts values.
People
Michael
Owner & Lead Instructor
Sensei Michael brings over 15 years of martial arts instruction experience to Hero Academy, combining technical expertise with a nurturing teaching style that adapts to individual student needs while maintaining strict discipline standards.
Questions
What age groups do you accept for martial arts classes?
We offer programs for children as young as 4 years old through adult classes, with specialized curricula tailored to different developmental stages.
Do you offer trial classes for new students?
Yes, we provide a 3-day trial program allowing students to experience different class formats before committing to regular enrollment.
What should I wear for my first martial arts class?
New students should wear comfortable athletic clothing; official uniforms can be purchased after deciding to continue regular training.
How often are classes scheduled each week?
Most programs offer multiple weekly sessions with flexible scheduling options, including make-up classes for missed sessions.
What distinguishes your martial arts instruction from other schools?
Our unique approach combines technical proficiency with character development, emphasizing personalized attention while maintaining traditional martial arts values in a family-friendly environment.
Are private lessons available for martial arts training?
Yes, we offer private instruction sessions tailored to individual goals and skill levels for students seeking additional personalized training.
Reviews (7)
Louisa Dellabarca
Jan 06, 2021 Report
Wow wow wow... what an epic journey! Mark is a uniquely intuitive, wise and gifted coach- his work has enabled me to understand and change my patterns with such power and ease. After only a few weeks I'm already watching my life shift in new positive ways and I feel lighter and more empowered than ever before. I can't thank you enough Mark- incredible stuff. Thank you from the bottom of my heart for your insight, care, skill and humour.
Patrik Bruhl
Dec 21, 2020 Report
Mark was put on this earth to help people heal and find their true purpose. He has a variety of techniques that he works with in order to connect to his clients both on an intuitive and on a spiritual level. Mark has the gift to really feel and read a problem or negative belief you might have and then work with you to make those changes longterm. The sessions are very powerful, direct and personal.

Mark is able to hold the space in which you can feel completely safe, to be able to share and work with yourself on a deeper level. I have worked with Mark for many years now and I am amazed how profoundly
J. W.
Nov 20, 2020 Report
Positive:Quality
Seeing Mark has allowed me to move forward with much more clarity and sharpness in regards to the type of life - and experience - I want to have. Fantastic results; and I saw and felt them quickly too. I still see Mark from time to time for the odd session. Always so worth while. Top notch.
Anu Patel
Aug 29, 2020 Report
Mark is an incredibly gifted healer and coach. He understood me and my needs deeply and instantly helped with rapid belief change accompanied with self-empowering coaching. Mark is a real gem who assists in a fun, impactful and warm manner. I am exceptional grateful for how he enabled me to open up, thrive and feel connected with my purpose.
Dr Anu Patel
GP and Co-founder One World Medical
Mike Dowling
Jul 28, 2020 Report
Mark has helped me transform my own subconscious appraisal of myself, allowing me to perform better in all aspects of my life and begin to access my true potential, without fear and self-limitation. Marks authentic, caring and professional demeanour made me feel comfortable and able to discuss my deepest hopes and fears in confidence, without judgement and restriction. Together, we were able to identify and turn off negative thought patterns that were counteracting my best efforts for success, without me even being consciously aware these were lurking in the deepest recesses of my mind and affecting
Andy Ward
Sep 19, 2019 Report
Mark is a remarkably open and understanding person who takes time to fully understand your situation. He comes highly recommended by a friend, I can already tell that I made the right decision by contacting him.
Oliver M. Gilbert
Jul 28, 2019 Report
Mark at the Hero's academy is the real deal. I started to look into the best life coaches in London, but as soon as I read Mark's website I knew instantly that the hero's academy was the right fit. And it's proven to be one of the best decisions I've made. Mark doesn't BS, its just straight to the point powerful methods that get you to where you want to be. In the time we've been working together I've already doubled my income and improved my social life, and have way more to go. I really appreciate all that Mark has done for me and look forward to our work in the future.