Our mission is to motivate and inspire those who have chosen Brazilian Jiu Jitsu as a path for transforming their lives. We seek to engage and welcome people of diverse backgrounds by promoting a common interest in martial arts and personal development. We accomplish this by providing collaborative learning experiences that cultivate a passion for the art, a connection with one another, and a desire to fulfill one's true potential.
We imagine a training environment where people seek common ground, support each other's goals and dreams, and ultimately feel empowered. We teach Brazilian Jiu Jitsu, which is in essence the science and art of controlling the human body that leads to a submission. We strive to present our authentic selves to others and have a friendly, open attitude, making it easier to connect with one another.
We imagine a training environment where people seek common ground, support each other's goals and dreams, and ultimately feel empowered. We teach Brazilian Jiu Jitsu, which is in essence the science and art of controlling the human body that leads to a submission. We strive to present our authentic selves to others and have a friendly, open attitude, making it easier to connect with one another.
Services
Our Values
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We teach Brazilian Jiu Jitsu, which is in essence the science and art of controlling the human body that leads to a submission. It is a systems-based approach to combat that relies heavily on grappling and creating maximum leverage. Our curriculum is organized, systematic, and comprehensive. Lesson plans are detailed and techniques are taught in a sequential progression that maximizes learning.
Classes
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Introduction to BJJ s specifically designed to help you quickly learn the most essential techniques from every position and get you ready to start sparring with confidence. It is a 4-month long cycling curriculum that covers each of the main positions in jiu jitsu - how to pin, how to escape, key submissions, takedowns, guard passing, and guard retention.
Testimonials
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I have been training at Common Ground since it opened and it has been a really great experience. Alex's teaching style is systematic and his instruction is clear and easy to follow. Sally does an amazing job at the front, keeping everyone informed about changes and being on top of any questions and inquiries.
Faq
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A. If you are a beginner, we recommend that you check out a Gi Fundamentals (101) class for your free trial. You will be able to borrow a gi (uniform) for your free class. You can view our full class schedule here. A. The gi and no-gi classes have different curriculums. The gi classes are taught and trained in the traditional uniform.
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