Stride Physio is a unique orthopedic physical therapy clinic dedicated to maximizing the quality of life for our clients. Our aim is to serve the individual and the community by providing highly skilled and empathetic physical therapy that addresses the whole person in realizing their specific movement goals.
Stride Physio achieves optimal results by using an eclectic combination of: advanced soft tissue techniques; joint mobilizations; neuro-dynamic techniques; high-level movement analysis and corrections; performance enhancement programs; pain reduction and education; and ergonomics for work-stations and musical instruments.
Stride Physio achieves optimal results by using an eclectic combination of: advanced soft tissue techniques; joint mobilizations; neuro-dynamic techniques; high-level movement analysis and corrections; performance enhancement programs; pain reduction and education; and ergonomics for work-stations and musical instruments.
Services
Services
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At Stride Physio, we are dedicated to serving the individual and the community by providing highly skilled and empathetic care that addresses the whole person in achieving their movement goals. Services we provide include physical therapy, massage therapy and various movement classes. We serve people recovering from injury or rehabilitating after surgery as well as people with everyday ailments such as back pain, neck pain, .
Our Work
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At Stride Physio, we specialize in biomechanical analysis and hands-on approaches to target and resolve the causes of injury and movement dysfunction to promote health and wellness. We integrate a hands-on approach with an extensive tool kit of correctives and activities, along with authentic compassion to achieve excellent outcomes for all our patients.
Our Clinic
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Stride Physio is a physical therapist- and woman-owned clinic in the Wallingford neighborhood of Seattle. We are located on the Burke Gillman trail and within walking distance of the University of Washington and Fremont. We have an open movement space plus four private treatment rooms - all with views of Lake Union.
Physical Therapy
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Our physical therapy sessions are one hour long. Through extensive examination and rigorous evaluation, we provide a physical therapy diagnosis, which allows us to provide a targeted plan of care.
Advanced soft tissue techniques: Soft tissue mobilization, myofascial release, muscle energy techniques, trigger point release, tool assisted friction, deep tissue massage, manual lymphatic drainage, cupping massage, scar & adhesion release and mobilization.Joint mobilizations and manipulations: NAIOMT influenced joint mobilizations, mobilizations with movement (Mulligan), and functional mobilizations/manipulations.
Advanced soft tissue techniques: Soft tissue mobilization, myofascial release, muscle energy techniques, trigger point release, tool assisted friction, deep tissue massage, manual lymphatic drainage, cupping massage, scar & adhesion release and mobilization.Joint mobilizations and manipulations: NAIOMT influenced joint mobilizations, mobilizations with movement (Mulligan), and functional mobilizations/manipulations.
Bike Fit Services
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Who would benefit from a bike fit? The short answer is: everyone who rides a bike, whether it be for recreational purposes, commuting, or racing. Cycling is a very repetitive low impact form of physical activity, for that reason it has numerous health benefits for the cardiovascular and musculoskeletal systems.
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