Business Details
Personalized Physical Therapy in Scripps Ranch, CA
Since our inception in San Diego, Auto Ness Physical Therapy has dedicated itself to redefining recovery through personalized, evidence-based care. Our team of licensed physical therapists combines advanced exercise science with functional methodologies, addressing root causes of pain and movement limitations rather than temporary symptoms. We specialize in treating active adults, athletes, and fitness enthusiasts, offering tailored treatment plans that integrate biomechanical assessments, targeted therapies, and performance optimization.With a commitment to one-on-one care, we ensure each patient receives undivided attention from the same practitioner throughout their recovery journey. Our approach emphasizes long-term resilience, combining manual therapy, movement reeducation, and lifestyle adjustments to prevent recurring issues. Recognized for 207+ five-star reviews, our practice prides itself on fostering patient autonomy and empowering individuals to exceed pre-injury capabilities while maintaining ethical transparency in all communications.
Services
Physical Therapy
Cupping
Runner Performance
Golf Performance
Shoulder Pain Treatment
Knee Pain Treatment
Low Back Pain Treatment
Hip Pain Treatment
Hockey Injury Rehabilitation
Highlights and features
- We provide one-on-one care with the same licensed therapist throughout your treatment
- Our tailored treatment plans address root causes, not just symptoms
- We use advanced biomechanical assessments for precise, effective interventions
- 207+ five-star reviews demonstrate consistent patient satisfaction and results
- We specialize in helping athletes and active adults regain full functionality
What people say
One-on-one care
Pain-free results
Tailored treatment plans
Expert therapists
Performance enhancement
Services
Physical Therapy
Our comprehensive physical therapy addresses musculoskeletal injuries through personalized treatment plans. We combine biomechanical assessments with targeted interventions to restore functionality and prevent recurring issues. Patients receive one-on-one care focused on improving mobility, reducing pain, and enhancing overall physical performance through evidence-based techniques.
Cupping
This therapeutic technique uses controlled suction to improve blood flow and release muscle tension. Cupping effectively reduces pain and inflammation while promoting tissue healing. Our practitioners integrate it with other treatments to enhance recovery from sports injuries, chronic pain, and movement restrictions.
Runner Performance
Specialized programs optimize running mechanics and prevent recurring injuries. We analyze gait patterns to identify inefficiencies and develop strength-building plans. This service helps runners achieve performance goals while minimizing injury risks through biomechanically sound training modifications.
Golf Performance
Tailored interventions improve golf-specific movement patterns and reduce injury risks. Our approach combines mobility work with strength training to enhance swing mechanics. We address common golf-related issues like back pain, shoulder restrictions, and wrist injuries to help players maintain consistent performance.
Shoulder Pain Treatment
Specialized care targets shoulder pain from injuries, overuse, or structural issues. We implement progressive strengthening protocols and mobility work to restore full range of motion. Treatment focuses on stabilizing shoulder mechanics to prevent recurring discomfort and enable return to daily activities.
People
Dr. Matthew Perry
Owner
Founder with Doctorate in Physical Therapy and 10 years experience treating athletes and active adults. Specializes in advanced exercise science and functional rehabilitation techniques.
Dr. Kevin Grayson
Physical Therapist
Expert in treating chronic pain and sports injuries. Recognized for personalized treatment plans that help patients achieve specific performance goals.
Dr. Matthew Oliphant
Physical Therapist
Skilled practitioner dedicated to holistic patient care. Focuses on restoring functionality while emphasizing injury prevention strategies for long-term wellness.
Sabra
Office Manager
Customer service specialist creating welcoming patient experiences. Coordinates appointments and maintains office operations with attention to detail.
Questions
Do you accept insurance?
We operate as out-of-network providers to prioritize personalized care. We provide documentation for insurance reimbursement and offer flexible payment options.
How many sessions will I need?
Treatment duration varies by condition. Most patients complete care within 6-12 weeks through personalized plans focused on achieving specific recovery goals.
What should I wear to sessions?
Wear comfortable athletic clothing that allows movement assessment. We recommend bringing shoes used for your regular activities.
Can you help with post-surgical rehabilitation?
Yes, we specialize in post-surgical recovery plans that accelerate healing while safely restoring mobility and strength for optimal outcomes.
Do you treat non-athletes?
We treat all active individuals, including weekend warriors, fitness enthusiasts, and anyone experiencing movement-related pain or limitations.
Reviews (4)
Warren Binstock
Dec 27, 2021
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I met Neha at a farmer's market and chatted with her about their clinic. I was having some pretty bad back pain and she could notice (I"ve been experiencing back pain since 2018). Later, as we were leaving, she approached me and suggested a few things that might help. She didn't need to do this, but it was much appreciated. The next day, I called to schedule a consultation with Neha and Dr. Perry and subsequently met them for an assessment. I worked with Neha for several months and she taught me to understand where the pain was coming from, what was causing it and how to focus on getting it better
Julie S.
Dec 06, 2021
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I have really enjoyed working with Neha and Dr Perry - although my muscles say otherwise - they make you work! That said, my back pain is much reduced, and I very much appreciate the one-on-one sessions to make sure I am not cheating my way through the exercises. I would definitely recommend their services to anyone who is considering physical therapy.
Michael Foster
Nov 28, 2021
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Auto Ness gives a lot of attention to your case with a lot of value compared to the "factory" physical therapy houses. Appts are an hour in length with a follow up app that details the recommended exercises/stretches for your particular ailment. Outstanding location in Scripps Ranch. Very handy for me. I will certainly see them again if necessary.
Scottie -Margaret Lee
Sep 17, 2021
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Auto-Ness Physical Therapy is amazing. I brought my 92 year old grandma here for rehab. They worked so kindly with her and were willing to connect and coordinate with me for her care. Neha and Matthew were both amazing!
