Business Details
Your Trusted Partner for Physical Therapy Solutions in San Diego
San Diego Physical Therapy (SDPT) is dedicated to providing comprehensive, whole-body care through personalized physical therapy. Our approach integrates Applied Functional Science, focusing on environmental, biological, and psychological factors to improve patients' quality of life. We prioritize one-to-one patient care, tailoring therapeutic activities to individual goals, whether recovering from injury or preventing future issues. Our methods emphasize restoring mobility, stability, and strength while addressing daily activities, sports, or specific aspirations. Founded on the expertise of Alison Harper, a lifelong athlete and certified specialist in Applied Functional Science, SDPT combines clinical excellence with a holistic philosophy.We offer evaluations, treatment sessions, manual therapy, and injury screens designed to meet unique patient needs. Our commitment extends beyond rehabilitation to wellness education, empowering patients through home exercise programs. With flexible hours and direct communication channels, SDPT ensures accessibility and responsiveness to our clients. Our track record of successful outcomes reflects our passion for helping individuals achieve pain-free, functional lives.
Services
Evaluation
PT Treatment
Manual Therapy
Injury Screen
Highlights and features
- We provide one-to-one patient care tailored to individual needs
- Our treatments incorporate Applied Functional Science for holistic results
- Alison Harper holds a doctorate in Physical Therapy and CAFS certification
- We offer free injury screens to assess patient needs
- Flexible hours available Monday-Friday 7AM-7PM
What people say
Extremely knowledgeable
Sensitive and caring
Invaluable knowledge
Non-traditional approach
Highly recommend
Services
Evaluation
Our comprehensive 60-minute evaluations begin with injury analysis and goal-setting discussions. We develop customized home exercise programs to complement in-clinic treatments. This personalized approach ensures accurate diagnosis and targeted treatment plans for optimal recovery outcomes.
PT Treatment
45-minute treatment sessions combine manual therapy techniques with therapeutic exercises tailored to individual needs. We incorporate methods like cupping and Functional Manual Reaction while emphasizing three-plane motion exercises for comprehensive musculoskeletal development and functional improvement.
Manual Therapy
Focused 30-minute sessions utilizing hands-on techniques including soft tissue massage and joint mobilization. Our evidence-based manual therapy targets pain reduction and mobility restoration through expert tactile assessment and targeted interventions.
Injury Screen
15-minute complimentary injury screens provide whole-body evaluations of specific injuries. We offer professional recommendations including home exercises, physician referrals, or follow-up treatment plans based on comprehensive musculoskeletal analysis.
People
Alison Harper
PT, DPT, CAFS
Dr. Alison Harper is a doctor of Physical Therapy with certification in Applied Functional Science. Her clinical expertise combines lifelong athletic experience with evidence-based treatment approaches. She teaches therapeutic exercise at SDSU while maintaining active patient care.
Questions
Do I need a referral for physical therapy?
No referral is necessary to begin treatment at SDPT. We accept direct patient consultations.
What types of treatment techniques do you use?
We combine manual therapy with therapeutic exercises, incorporating cupping, gua sha, and Functional Manual Reaction techniques tailored to individual needs.
Are home exercise programs included in treatment?
Yes, all evaluations include prescription of customized home exercise programs for continued progress outside sessions.
What are your available appointment times?
We offer flexible scheduling Monday-Friday from 7AM-7PM to accommodate varying patient needs.
Do you accept insurance?
While we work with patients to utilize insurance benefits when possible, our primary focus is on personalized care without insurance coverage limitations.
Reviews (3)
Makenzie Eden
Sep 29, 2019
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I went to see Ali at SDPT when I had a persistent pain in my neck and could barely turn my head to the left. This problem was with me for at least two weeks. Spent an hour with Ali ... and followed her at home exercises and I immediately felt better. The problem didnt come back but I would 100% go back to see Ali with any Physical therapy needs.
Anthony Eden
Jun 28, 2019
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Prior to seeing Ali, I had patellar maltracking issues with my knee for over a year. I was only 28 years old, and the discomfort, tightness & pain was so frustrating to deal with, I thought I would never be able to run or workout like I used to ever again. I spent 6 weeks, twice a week with Ali and she opened my eyes to so much about my exercising routines & habits. Not only were my workouts great, but the knowledge I gained about proper stretching and workout habits is invaluable. I now feel confident enough moving forward without physical therapy and I'm on my way to a full recovery.
Thanks
Thanks
Lydia Krasner
May 16, 2019
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SDPT is the best! Ali has helped me through a hip replacement and rehab after a car accident. She is caring, respectful and patient. I have had an excellent experience with Ali. I recommend her highly!!!
