Business Details
10 Years
experience
Your Trusted Mental Health Therapist in Fairfield, CT
Founded in 2016, our practice specializes in holistic healing that integrates mental health counseling with energy therapies to support comprehensive well-being. We prioritize client-centered care, offering services tailored to individual needs through therapeutic approaches like Cognitive Behavioral Therapy, EMDR, and Reiki. Our mission is to foster self-acceptance and transformation by addressing mental, emotional, physical, and spiritual health.With training from institutions including Columbia University and certifications in Reiki and energy healing, our founder brings 8 years of dedicated experience to creating a safe space for growth. We serve clients in Connecticut and New York, combining traditional counseling with innovative modalities to accelerate personal development and self-actualization.
Services
Counseling
Reiki Healing
EMDR Therapy
Hypnosis
Energy Therapy
Trauma Counseling
Mindfulness Training
Teletherapy
Wellness Coaching
Holistic Packages
Details
- Year established: 2016
Highlights and features
- Licensed professional counselor with 8 years of experience in holistic therapies
- Combines evidence-based therapy with Reiki and energy healing modalities
- Personalized treatment plans utilizing CBT, EMDR, and mindfulness techniques
- Focuses on mind-body-spirit integration for comprehensive healing
- Specializes in trauma recovery and gender/sexuality-related counseling
Services
Counseling Therapy
Individual counseling sessions using evidence-based approaches like CBT and DBT to address mental health challenges. Sessions incorporate personalized coping strategies and skills development for managing anxiety, depression, and trauma. Our integrative approach fosters emotional resilience and sustainable behavioral change through weekly 50-minute sessions tailored to client goals.
Reiki Healing
Holistic energy healing sessions that promote relaxation and stress reduction by channeling universal life force energy. Practiced in person or at a distance, this non-invasive treatment helps balance chakras, release emotional blockages, and enhance overall well-being through gentle, hands-on or remote techniques that complement traditional therapeutic approaches.
EMDR Therapy
Specialized trauma treatment using Eye Movement Desensitization and Reprocessing techniques to reprocess distressing memories. This structured therapy involves bilateral stimulation to help clients develop new emotional perspectives and reduce the psychological impact of past traumatic experiences in an 8-12 session protocol.
Mindfulness Training
Personalized sessions teaching mindfulness meditation and grounding techniques for managing stress and emotional regulation. Clients learn breathwork, body scans, and present-moment awareness practices to cultivate inner calm and improve focus through 45-minute sessions focused on practical skill development.
Holistic Packages
Curated combinations of services offering comprehensive wellness solutions. Packages include guided journaling prompts, meditation resources, and multiple healing modalities designed to create synergistic effects through structured treatment plans addressing all aspects of mental and physical well-being.
People
Mandy Manuel
Licensed Professional Counselor
Mandy Manuel Counseling is a licensed counselor in Connecticut and New York with a master's degree in Counseling Psychology. She specializes in trauma therapy, energy healing, and gender-affirming care, combining traditional psychotherapy with holistic practices to support client transformation through compassionate, individualized approaches.
Questions
What therapeutic approaches do you use?
I integrate Cognitive Behavioral Therapy, EMDR, Mindfulness, and Emotional Freedom Technique with energy healing modalities like Reiki to create personalized treatment plans.
Do you offer remote therapy sessions?
Yes, I provide HIPAA-compliant telehealth sessions for counseling, hypnosis, and coaching services.
Are energy healing sessions effective?
Many clients find Reiki and BARS sessions helpful for stress reduction, emotional balance, and enhancing traditional therapy outcomes through gentle, non-invasive energy work.
What issues do you specialize in treating?
I specialize in trauma recovery, anxiety, depression, gender and sexuality exploration, and personal growth challenges using evidence-based and holistic treatment methods.
Do you accept insurance?
I operate as an out-of-network provider, offering flexible payment options including sliding scale fees for qualifying clients seeking accessible mental health support.
What makes your practice unique?
My approach uniquely combines clinical expertise with energy healing to address mind-body-spirit connections, offering both traditional therapy and holistic wellness services in one practice.
