Business Details
26 Years
experience
Your Trusted Partner for Physical Therapy Solutions
Since 2000, Team Care Physical Therapy Physical Therapy has been dedicated to providing patient-focused care through the scientifically proven McKenzie Method. Our team of certified physical therapists specializes in rapid assessment and personalized treatment plans for musculoskeletal conditions, empowering patients to self-manage pain and restore function. With decades of combined experience, we prioritize one-on-one sessions that emphasize evidence-based practices, minimizing the need for extended therapy, imaging, or invasive procedures.Our reputation for delivering quicker results than the national average has garnered recognition from medical institutions and practitioners nationwide. We combine clinical expertise with a commitment to patient education, ensuring clients gain the tools to maintain long-term health and prevent future injuries.
Services
Physical Therapy
McKenzie Method
Sports Injury Treatment
Post-Surgical Rehabilitation
Pain Management
Neck & Back Pain Relief
Joint Injury Care
Migraine & Headache Treatment
Exercise Programs
Patient Education
Details
- Year established: 2000
Highlights and features
- We utilize the McKenzie Method, a globally recognized conservative treatment for musculoskeletal disorders.
- Our average patient visit amount is 5-6 times versus the national average of 18.
- Our therapists are certified in McKenzie Method (Cert. MDT) and Orthopedic Certified Specialists (OCS).
- We empower patients with self-treatment techniques to manage pain independently.
- Our team includes faculty members of the McKenzie Institute with decades of clinical expertise.
Associations and certifications
- McKenzie Institute
What people say
Life-changing results
Expert diagnosis
Personalized treatment
Rapid recovery
Thorough assessments
Services
Physical Therapy
Our evidence-based physical therapy focuses on rapid assessment and treatment of musculoskeletal conditions. Using the McKenzie Method, we create personalized plans that reduce recovery time by up to 60% compared to national averages. Patients learn self-management techniques to alleviate pain and prevent future injuries.
McKenzie Method
The McKenzie Method is our core approach for treating back, neck, and joint issues. This internationally recognized technique involves movement-based assessments to identify the cause of pain and prescribe targeted exercises for long-term relief without invasive procedures.
Sports Injury Treatment
Specialized rehabilitation for sports-related injuries including elbow pain from tennis, ankle sprains, and post-surgical recovery. Our therapists design exercise programs to restore function rapidly, enabling athletes to return to competition with reduced risk of re-injury.
Post-Surgical Rehabilitation
Comprehensive rehabilitation following joint replacements or spinal surgeries. We focus on restoring mobility and strength through targeted exercises while minimizing reliance on pain medications, ensuring a smoother recovery process.
Pain Management
Non-invasive pain management solutions for chronic conditions like migraines and arthritis. By identifying root causes through movement assessments, we develop personalized exercise regimens that significantly reduce pain levels without long-term medication use.
People
Jon Weinberg
CEO & Head Therapist
Jon Weinberg is a McKenzie-certified physical therapist with over 20 years of experience. He teaches globally and holds advanced degrees from the Royal London Hospital School of Physiotherapy. His expertise lies in musculoskeletal assessment and conservative treatment approaches.
Lisa Bright
Physical Therapist
Lisa Bright specializes in sports rehabilitation and orthopedic care. With certifications in McKenzie Method and Orthopedic Certified Specialist, she provides comprehensive treatment for athletes and individuals with musculoskeletal conditions, focusing on functional recovery.
Michelle Howard
Office Administrator
Michelle Howard manages administrative operations at Team Care Physical Therapy Physical Therapy. She ensures smooth scheduling and patient communication, contributing to efficient access to care while maintaining a welcoming clinical environment for patients.
Questions
What insurances do you accept?
We accept most Blue Cross Blue Shield plans, Cigna, Medicare, and Aetna PPO or employer-sponsored plans.
Do you treat out-of-network insurance patients?
Yes, though you'll pay self-pay rates at time of service. We can provide receipts for potential out-of-network reimbursement.
Is a referral required for treatment?
While not mandatory, some insurance plans including Medicare may require referrals. Check with your provider for specific requirements.
What should I bring to my first appointment?
Bring valid ID, insurance cards, and complete our pre-appointment survey. Wear comfortable clothing for movement assessments.
Where are you located?
We're located at 140 Iowa Lane, Suite 104, Cary, NC 27511, near RDU International Airport and convenient to Raleigh and Durham.
Videos
Reviews (4)
Matt Metzger
Dec 03, 2021
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I highly recommend Jon and Team Care PT! I'd had serious knee and back pain that would come and go for 10+ years, and Jon was able to diagnose the underlying issue within the first 10 minutes and have me feeling better after a single session. A couple additional sessions got me prepared to do exercises on my own, and I'm now training for a half marathon and feeling great!
Harry Simmons
Nov 07, 2021
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I was referred to Team Care PT by my orthopedic doctor for pains in my lower back, which came on from standing or walking for just 10-15 minutes. Jon Weinberg and his staff, including Dave the Dog, were both welcoming and effective. They assessed my condition and then prescribed specific exercises and stretches that I could do on my own. Over a few weeks, what had been a rather debilitating back pain was reduced to an occasional annoyance, which I could easily relieve by doing just a few seconds of the prescribed stretches. I highly recommend Team Care. They helped me dramatically improve my quality
Eric Miller
Sep 26, 2021
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A nagging back problem sent me to Team Care Physical Therapy. My therapist, Jon Weinberg, was able to help me get back strength and movement. Jon is a great healer, and I would recommend him to anyone looking to get back on their feet, literally.
Tracy Burgess
Sep 25, 2021
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I was referred Jon Weinberg (he came highly recommended) for problems with my lower back and sciatica issues that I had been experiencing for over 6 months. I was told to go to a Chiropractor or perhaps a message and thankfully I didnt. Under his care and after about 6 sessions, the pain and numbness in my back and leg is now completely gone and non existent. Thank you Jon for your help! Im forever grateful!
