Best gym I have ever belonged to! Great coaches who really help you with form. Everyone is very encouraging no matter what level of fitness you are at. I also appreciate all the extra effort the staff has been putting in to ensure the gym is sparkling clean. Such a fantastic facility. Not only is the facility one of the best that I have been too but the staff/coaches are good at what they do, and are just good people.
CRFIT is a great community as well, a great group of kind people that love to encourage one another and drive each other to the next level. CRFIT stands for Castle Rock Fitness. We have a local community fitness facility in Castle Rock, Colorado and have been training athletes for over 10 years.
CRFIT is a great community as well, a great group of kind people that love to encourage one another and drive each other to the next level. CRFIT stands for Castle Rock Fitness. We have a local community fitness facility in Castle Rock, Colorado and have been training athletes for over 10 years.
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Get the experience of a free class. You will have a coach take you through every part of a group class in a low stress environment. After class, cool down and have a brief conversation with one of coaches to get a better understanding of your goals and ensure CRFIT is a good fit for you. At Castle Rock Fitness, all athletes are given a starting plan to ensure you are successful.
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Our primary classes are CrossFit classes. We also have some speciality classes such as Barbell Club, Aerobic Capacity & Nasal Breathing classes. We also have daily Open Gym times. Yes, we have discounts for annual commitment, active first responders, nurses, employees of the town of Castle Rock & family members.
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