Business Details
Your Trusted Partner for Physical Therapy & Sports Performance in Meridian, ID
At Precision Performance & Therapy, we are dedicated to transforming lives through comprehensive physical therapy, sports performance training, and virtual training programs. Our mission is to help individuals of all ages and backgrounds overcome physical limitations and achieve their personal goals. With expertise in physical therapy, strength and conditioning, and sports performance, we provide personalized care tailored to each client's unique needs. Founded in [Year], our team combines decades of experience to deliver high-quality, individualized treatment that addresses a wide range of conditions, from sports injuries to chronic pain. We work closely with athletes, individuals recovering from injuries, and those seeking to enhance their physical capabilities.Our approach integrates manual therapy, soft tissue mobilization, dry needling, and blood flow restriction to improve pain, balance, and strength. We prioritize education and empowerment, equipping clients with the knowledge and tools to maintain their progress long after therapy concludes. Our commitment to excellence extends to our sports performance services, where we design fully customized programs aligned with each client's resources and goals. Whether you're returning from an injury or preparing for high-level competition, our team is here to guide you every step of the way. We take pride in serving Meridian, Boise, Eagle, Star, and Nampa, building strong community relationships through exceptional care and proven results.
Services
Physical Therapy
Sports Performance Training
Online Training
Manual Therapy
Dry Needling
Strength Conditioning
Injury Recovery
Blood Flow Restriction
Post-Surgery Rehab
Athletic Enhancement
Highlights and features
- We provide personalized physical therapy programs tailored to specific injuries and recovery goals.
- Our team combines physical therapy with sports performance expertise for holistic treatment.
- 100+ local reviews highlight exceptional patient-centered care and measurable results.
- We specialize in treating complex conditions like ACL surgeries and rotator cuff repairs.
- Flexible in-person and online training options accommodate varied schedules and needs.
What people say
"Great conversations too!"
"Lift your limits"
"Power in your choices"
"100+ Local Reviews"
"Led to fewer limitations"
Services
Physical Therapy
Precision Performance & Therapy's physical therapy services address injuries, surgeries, and chronic conditions using manual therapy, dry needling, and blood flow restriction. Our evidence-based approach improves mobility, reduces pain, and accelerates recovery for athletes and everyday individuals. Personalized treatment plans ensure clients regain function and confidence through targeted exercises and education.
Sports Performance Training
Our sports performance training combines strength conditioning with injury prevention strategies tailored to athletes at all levels. Custom programs enhance power, agility, and endurance while addressing weaknesses that could lead to injuries. Clients receive ongoing assessments to optimize progress toward specific competition or performance goals.
Online Training
Online training programs offer flexible access to personalized strength and conditioning guidance. Clients receive customized workout plans, technique feedback, and progress tracking through digital platforms. This option supports continued development for those with busy schedules or transitioning from in-person therapy.
Injury Recovery
Specialized injury recovery programs target conditions like sprained ankles, IT band syndrome, and post-surgical recovery. Our therapists use soft tissue mobilization and functional movement assessments to restore mobility while preventing future complications through strength-building exercises and movement pattern corrections.
Blood Flow Restriction
Blood flow restriction therapy enhances muscle strength and recovery using controlled pressure during low-intensity exercises. This technique accelerates healing for post-surgical patients and athletes while minimizing joint stress. Combined with traditional therapy, it offers faster results for tissue repair and muscle activation.
People
Chris Hansen
Owner/Physical Therapist
Chris Hansen specializes in physical therapy and sports performance with a focus on overcoming mental and physical limitations. He combines clinical expertise with mindset coaching to help clients achieve long-term success in their recovery and athletic goals.
Questions
What types of injuries do you treat?
We treat sports injuries, post-surgery conditions, chronic pain, work-related injuries, and common issues like sprained ankles and IT band syndrome using specialized techniques.
Do you accept insurance?
Yes, we work with major providers including Blue Cross Blue Shield, United Healthcare, Medicare, Medicaid, and workers' compensation plans. Contact us to verify your specific coverage.
What happens during the first appointment?
Initial sessions last about an hour and include a comprehensive assessment, goal discussion, and beginning the personalized treatment plan with hands-on therapy and education.
Are online training programs effective?
Our virtual programs deliver structured workouts and ongoing feedback through digital platforms, proven to enhance strength and performance for busy athletes and recovering clients.
How experienced are your therapists?
Our team combines decades of experience in physical therapy, with specialties in sports rehabilitation and strength conditioning to address complex recovery and performance needs.
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