Business Details
Your Trusted Partner for Pelvic Floor Therapy in Poway
At Fundamental Physical Therapy & Pelvic Wellness, we are dedicated to transforming lives through specialized pelvic health care. With over 20 years of clinical expertise, our practice focuses on addressing pelvic floor dysfunction, bladder control issues, and postpartum recovery through personalized, science-backed treatment plans. Our founder, Debbie Cohen, brings advanced certifications in pelvic health and orthopedic manual therapy, ensuring patients receive comprehensive care rooted in evidence-based practices. We prioritize one-on-one sessions that combine manual therapy, targeted movement retraining, and patient education to empower individuals to reclaim their physical well-being.Our commitment to compassionate care is reflected in the thousands of successful outcomes we've achieved since 2005, serving patients from initial diagnosis through full recovery. By integrating pelvic health with musculoskeletal expertise, we provide holistic solutions that address both symptoms and root causes. We maintain active collaborations with referring physicians and adhere to the highest standards of professional ethics and continuing education. Our practice philosophy emphasizes that pelvic health challenges should never limit one's quality of life, and we work tirelessly to deliver measurable improvements in function and comfort.
Services
Pelvic Floor Therapy
Bladder Control Solutions
Postpartum Recovery
Pelvic Pain Treatment
Pre-Prostatectomy Preparation
Post-Prostatectomy Rehabilitation
Vulvodynia Management
Diastasis Recti Repair
Pudendal Neuralgia Treatment
Urinary Urgency Counseling
Highlights and features
- Our team includes a board-certified women's and men's pelvic health specialist (WCS) with 20+ years of clinical experience
- We implement a patented manual therapy technique for pudendal nerve entrapment
- Our practice follows evidence-based protocols validated by 15+ years of patient outcomes
- We provide pre-surgical preparation and post-prostatectomy rehabilitation with proven success rates
- Our one-on-one treatment sessions ensure personalized care and comprehensive patient education
What people say
"New lease on life"
"Solved leaking problem"
"Professional and kind"
"Slept better"
"Mojo is back"
Services
Pelvic Floor Therapy
Specialized treatment for pelvic floor dysfunction using manual therapy and movement retraining. Addresses urinary incontinence, bowel issues, and sexual pain through personalized care plans developed by a board-certified specialist. Combines education with hands-on techniques for lasting symptom relief.
Postpartum Recovery
Comprehensive rehabilitation for postpartum women focusing on abdominal separation, pelvic pain, and bladder control. Utilizes targeted exercises and manual therapy to restore core strength and pelvic floor function while addressing individual recovery needs.
Pudendal Neuralgia Treatment
Advanced manual therapy protocol for pudendal nerve entrapment. Combines nerve mobilization techniques with postural retraining to alleviate chronic pelvic pain and restore normal function through structured, evidence-based interventions.
Pre-Prostatectomy Preparation
Customized pelvic floor training before prostate surgery to maintain continence and sexual function. Includes targeted Kegel exercises and nerve protection strategies to minimize postoperative complications and accelerate recovery timelines.
Post-Prostatectomy Rehabilitation
Specialized rehabilitation following prostate surgery focusing on regaining bladder control and sexual function. Incorporates progressive nerve retraining and pelvic floor strengthening through a structured, multidisciplinary approach validated by clinical outcomes.
People
Deborah S. Cohen
Founder & Specialist Physical Therapist
Deborah Cohen is a double board-certified specialist in pelvic health and orthopedic manual therapy with 25 years of clinical experience. She earned her Master of Science in Physical Therapy from Texas Woman's University and holds certifications as a Strength and Conditioning Specialist and Certified Orthopedic Manual Therapist. Her practice focuses on integrating pelvic health with musculoskeletal rehabilitation to address complex cases.
Questions
What pelvic health conditions do you treat?
We treat urinary incontinence, pelvic pain, prolapse, postpartum recovery, pudendal neuralgia, and pre/post-prostatectomy care for both women and men.
Do you offer free consultations?
Yes, we provide a complimentary 20-minute discovery visit to discuss your specific needs and treatment options.
How are sessions structured?
All sessions are one-on-one with the therapist, lasting 60 minutes, combining manual therapy, movement retraining, and patient education.
What makes your approach unique?
Our treatment integrates advanced manual therapy techniques with individualized education, emphasizing body mechanics and long-term self-management strategies.
Are virtual options available?
Currently we focus on in-person treatment but provide educational resources through our website and book materials.
How long before seeing results?
Most patients experience measurable improvement within 4-6 weeks of regular sessions combined with prescribed home exercises.
Videos
Reviews (6)
Jennifer M.
Jun 30, 2020
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Debbie is extremely knowledgable and works with you to meet your individual needs. She completed an in-depth interview and a full physical assessment before we began our work together. My goals were based on identified needs as well as my personal priorities. Debbie made sure I not only progressed physically, but also ensured I became more knowledgable about my body so I could continue on my journey after our work together was complete.
Laurie Hallihan
Dec 12, 2019
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I started seeing Debbie for hip pain and also pelvic wellness. I have seen many physical therapists in the past and none come close to her knowledge and professionalism. She helped me prepare for hip surgery and then also helped my wellness afterwards. I honestly would not have been able to do what I did without her. She cares so much about her patients and that is obvious. I cant recommend Debbie highly enough.
Neace Garcia
Jul 20, 2019
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Debbie Cohen, PT of Fundamental Physical Therapy, helped me to recover and gain strength and muscle tone back after two surgeries in my
Pelvic floor. She also encouraged me when I was weak that in time I would be able to do the things I love. I now am able to hike, kayak and get together with friends without pain. She also taught me how to listen to my body and know my limitations. I highly recommend her and trust her years of experience in her field of Pelvic Floor Physical Therapy!
Neace Garcia
Pelvic floor. She also encouraged me when I was weak that in time I would be able to do the things I love. I now am able to hike, kayak and get together with friends without pain. She also taught me how to listen to my body and know my limitations. I highly recommend her and trust her years of experience in her field of Pelvic Floor Physical Therapy!
Neace Garcia
W. K.
Jul 07, 2019
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Can't say enough about Debbie Cohen and the way she helped me. As a health practitioner, I have had experience with other Physical Therapist for injuries and health related needs and treating them. She is the best I have come across. Her knowledge and experience are at the top of her profession.
Susan Fantle
Dec 29, 2018
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After one mistaken diagnosis, it was finally determined that I have pudendal neuralgia. I went to one physical therapy group in San Diego. They helped relax my pelvic muscles but I felt like I was in an assembly line and didn't learn anything about care I could do on my own. Then I went to a PT group outside of San Diego that did not take insurance. But again, I learned nothing about what I could do on my own to help control my condition. Then a few years later I developed pelvic floor dysfunction (which often goes with pudendal neuralgia) and went back to see my Urologist. He recommended that
Jennifer Lawton
Dec 16, 2018
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After 4 years of struggling with bladder leakage and getting nowhere I found Debbie's website. I emailed her immediately and told her my story. I had had physical therapy before through my doctor, but it was very basic and did nothing to help my problem. She listened and for the first time I felt like someone was with me and understood my problem and the difficulties I was having. Over the course of my sessions with Debbie we were able to look at the issue, not only physically, but physiologically. We also discussed lifestyle, stress and emotional factors that can also play into our physical issues
