Our Physical Therapists in Solana Beach are focused on getting the best results for our patients to get out of pain quickly and back to action. We focus on the cause of your injury instead of your symptoms in order to eliminate the pain and keep it away. Then, we employ strategies to keep the pain away and improve your overall performance.
We teach you about your injury and how to care for your body, including: movement efficiency, strength, flexibility, and confidence. If you are ready to get stronger or return from injury in better shape than before, get in touch to see why we are rated as the best physical therapy clinic in San Diego on Google.
We teach you about your injury and how to care for your body, including: movement efficiency, strength, flexibility, and confidence. If you are ready to get stronger or return from injury in better shape than before, get in touch to see why we are rated as the best physical therapy clinic in San Diego on Google.
Services
Team
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Our team of expert Physical Therapists and Sports Performance Trainers bring a wealth of knowledge and experience to your health and training. We guarantee an exceptional plan and experience for all athletes. We cover a full range of specialties in sport-specificity and injuries to make sure our clients get results.
Company Info
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One Nine is a team of expert physical therapists and trainers supporting athletes so they can live the lifestyle and achieve peak performance, for the long haul. Our Doctors of Physical Therapy hold specialty certifications in strength and conditioning, sport-specific areas, and manual therapy, so we can bring the best to each client.
Recovery & Wellness
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Staying in peak condition for athletes, or eliminating inflammation from fatigued muscle tissues in general means incorporating recovery as much as possible in our physical therapy and performance training sessions. Give your body what it needs to recover faster, train harder, and feel better. Our services utilize the latest innovations and strategies to maximize impact, designed by our team of experts.
Overview
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Identifying the root cause of an injury is the key to a successful outcome. Our Physical Therapists dig deep into your lifestyle, activities, work, personal goals, and more to find the biomechanical or physiological cause of your symptoms. Then, we address those issues to fix the injury and keep you active long-term.
Sports Physical Therapy
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We ensure the highest level of Sports Physical Therapy in San Diego - for athletes of all ages. Our team of Doctors of Physical Therapy have specialized training to work with athletes and athletic injuries, particularly in return to sport rehab. We are North County San Diego's Sports Physical Therapists of choice - just read the reviews.
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