Our newest location offers cardio and weight-lifting, plus classes and turf area. Recoup with cryotherapy and Aqua Massages. Nutrition options include supplements, our fresh fruit smoothie bar, and Chicken Rice Bowls. Cryotherapy treatments stimulate the body's natural anti-inflammatory response, increase metabolism, and promote recovery and overall health.
A wide variety of healthy and delicious Chicken Rice Bowls available at our Clear Lake and East locations. Get your heart pumping with our full assortment of performance-supporting cardio machines. Select from treadmills, ellipticals, exercise bikes and more. Develop your speed and agility in the turf room at our Clear Lake location.
A wide variety of healthy and delicious Chicken Rice Bowls available at our Clear Lake and East locations. Get your heart pumping with our full assortment of performance-supporting cardio machines. Select from treadmills, ellipticals, exercise bikes and more. Develop your speed and agility in the turf room at our Clear Lake location.
Services
Our Facilities
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Your NIP membership includes 24 hour access to all three locations: NIP East, NIP South and NIP Clear Lake. Each gym contains top-of-the-line equipment for cardio, weightlifting, and nutritional, organic supplements for men and women. Our East and Clear Lake locations offer Real Fruit Smoothies. A perfect way to jumpstart your workout, finish it, or provide a nutritional supplement.
Smoothie Bar
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Fruit smoothies are an excellent way to fuel your body with fresh fruit, vitamins and minerals your body needs. For pre-workout, post-workout, or when you are just driving by, we have a smoothie blend perfect for you and your tastebuds. Our most popular smoothies are Peanut Butter Blaster, our Push-Up Series, Spring Detox (regardless of the season), and our post- and pre-workout blends.
Reviews (5)
Amanda Ewers
Jul 01, 2021
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Whenever I'm in town visiting family I love that I can drop in to NI for $5. Workout, massage, and lunch is perfect 'me' time. The staff is extremely helpful. They offer supplements, cryotherapy, hydromassage, foam rolling, group classes, personal training, turf, and any machine you possibly could need. The basement is my favorite spot because I can get a bit more space to move for freestyle work. For everything they offer, it's absolutely worth being a member if you are local.
Jacob Balough
Jun 03, 2021
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Great place to workout. I live on the East side of Mason City, and wanted a new location to workout at. That's a benefit of being an NIP member, there's 3 different locations available. A good mix of cardio and strength machines, also free weights. Inside their classroom there's some punching bags, alongside some stationary bicycles. For an extra fee, there's some massaging machines and cryotherapy. They offer smoothies and rice bowls at this location as well as the East Mason location.
Caleb Hageman
Mar 22, 2021
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Gloria Ibarra
Aug 28, 2020
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Neil Westrum
Nov 18, 2018
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