acac Fitness & Wellness

Business Details

Experience World-Class Fitness at acac Fitness & Wellness

At acac Fitness & Wellness, we have dedicated ourselves to fostering healthier lifestyles through comprehensive wellness solutions. Our state-of-the-art facilities feature cutting-edge fitness equipment, expansive aquatics centers, and specialized programs for all age groups. Our passionate team of certified fitness professionals delivers personalized training programs and innovative group exercise classes designed to meet diverse fitness goals while cultivating a welcoming community. Through regular social events and local partnerships, we create connections that extend beyond fitness. Ongoing investments in facility enhancements ensure members enjoy the latest in fitness technology.

Recognized for excellence in fitness services, we remain committed to empowering individuals to achieve their personal best. Whether seeking athletic training, rehabilitative support, or family-friendly wellness programs, our comprehensive offerings cater to all stages of life. Positive testimonials affirm our dedication to creating an environment where health, community, and expertise converge seamlessly. With multiple locations serving Charlottesville and surrounding areas, we stand as a premier destination for holistic fitness solutions.

Services

Group Exercise Classes Personal Training Aquatics Facilities Youth Fitness Programs Medical Wellness Programming Rooftop Lounges Full-Service Spas Social Events Fitness Partnerships Seasonal Health Initiatives

Highlights and features

Reinvests millions annually in facility upgrades with luxury amenities and cutting-edge equipment
Offers medical wellness programming and diverse boutique-style group classes
Fosters a vibrant community through social events and local business partnerships
Maintains a friendly, approachable team committed to personalized member experiences
Features comprehensive family-friendly wellness programs for ages 6 weeks to 100 years

What people say

Great ways to connect Staff is helpful Love the facilities Family-friendly environment Enjoy the classes

Website

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Services

Group Exercise Classes

Our extensive group exercise programs include thousands of weekly classes ranging from gentle chair yoga to high-intensity interval training. Certified instructors guide participants through diverse workout formats that cater to varying fitness levels and goals. This programming fosters community connections while delivering measurable physical and mental health benefits.

Personal Training

Certified personal trainers specialize in areas from injury rehabilitation to athletic performance enhancement. Sessions combine strength training, cardiovascular conditioning, and wellness education tailored to individual needs. This personalized approach ensures clients progress safely while maintaining proper form and technique throughout their fitness journey.

Aquatics Facilities

Indoor locations feature warm water pools for therapeutic exercise, lap swimming, and water aerobics. Additional amenities include hot tubs, steam rooms, and rooftop lounges with outdoor water features at select clubs. These facilities support low-impact exercise for all ages while providing relaxation and recovery benefits through hydrotherapy.

Youth Fitness Programs

Age-appropriate fitness experiences serve members ranging from infants (6 weeks) to seniors. Structured activities promote motor skill development in children while teaching healthy habits that extend through adolescence. Parents appreciate designated family areas and childcare services that facilitate balanced lifestyle changes across generations.

Medical Wellness Programs

Physician-designed wellness initiatives combine preventive care strategies with evidence-based fitness protocols. Programs address specific health concerns through customized exercise prescriptions, nutritional guidance, and progress monitoring. This integrative approach has proven effective for weight management, chronic disease prevention, and post-rehabilitation recovery.

Questions

What fitness programs are available for seniors?

We offer chair yoga, low-impact water aerobics, and strength training classes specifically designed for seniors' needs.

Do you provide childcare services?

Yes, select locations offer supervised childcare with age-appropriate activities during parent workout sessions.

Are there amenities beyond basic gym equipment?

Our luxury fitness centers include rooftop lounges, full-service spas, and comprehensive aquatics facilities with warm water therapy pools.

How does acac support community wellness?

We organize fitness events, sponsor local health initiatives, and partner with area businesses to promote active lifestyles for all ages.

What distinguishes your personal training from competitors?

Our trainers hold specialized certifications in rehabilitative exercise, sports performance, and medical wellness programming.

Can families use club facilities together?

Absolutely. We provide family locker rooms, youth fitness classes, and multi-generational wellness programs for ages 6 weeks to 100 years.

Reviews (6)

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Jdm

Dec 28, 2021 Report

Great gym well maintained. Would be five stars if not for the hours of operation. They are barely passable in modern day society where 1/3 of the population works third shift. Their hours were clearly chosen by someone elderly. The most frustrating part is how they will find any excuse to close early. I think they would probably close at 1pm for national potato day. Its pretty blind of them to not realize that when most folks are off work they may want to come get a work out in. Is it really that difficult to find a college kid to run check in on a holiday?

Lynette Rolle

Nov 07, 2021 Report

I needed a personal trainer for my son (wanting to play high school baseball) who has never done any formal workout or been in a gym....The welcome to Sportsclub all started with Wendy who assisted with Membership, and I interacted with Sarah (their customer service was phenomenal). I must say my son's trainer is Jay Brown....Down to earth, friendly and very knowledgeable. When he gives him instructions, he explains the reasons for each workout. I highly recommend him as your fitness/sports trainer. I would give 10 stars if it was allowed

Ryon Pratte G.

Nov 02, 2021 Report

Love love lovee this gym... staff are awesome... always super clean. Plenty of room and equipment... definitely found my spot down here. .

Derek Thompson

Oct 23, 2021 Report

If you are going to planet fitness... shame on you! (jk) personally i have been to both and Sportsclub has always been superior. The protein smoothie bar was always a must after a long workout. A good variety of free weights and tons of classes to take to improve your fitness. This gym will always be my home gym.

Edgardo Menendez

Sep 15, 2021 Report

Great gym to get a good workout. Ive been training with personal trainer Jay Brown and have had a fantastic experience. He will push you at your level into the next level to improve your strength, mobility and overall health. I highly recommend Jay for anyone looking to upgrade and improve their workout routine.

Cat Fel

Nov 16, 2019 Report

Traveling with work I have the opportunity of training in many gyms. This gym is better than majority. Very Clean gym :including floors , toilet area , carpeting area, equipment. Very Large gym with good equipment (lots of hammer strength), equipment is taken care off ,no rips or tears. Plenty of equipment here!Everything is in its proper place and I noticed everyone put their weight up after using them. Towels provided. Good cultured clientele come here, everyone was into their training and not into (meet and great). Lots to offer , good pricing.