VO2 max testing is the gold standard or most accurate test of aerobic or cardiovascular fitness. Sport Specific group or one on one training sessions that target cardiovascular/pulmonary function, neuromuscular strength training, and flexibility. For patients in need of working directly one on one with the exercise physiologist to ensure restoration of health and attention to clinical needs.
Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight! Patients who are released from stage I and II cardiac rehab hospitals and facilities are in need of a professional facility to further their rehab and physiological capacities. For those who are seeking an exercise training program for losing weight, gaining muscle, and getting in better shape.
Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight! Patients who are released from stage I and II cardiac rehab hospitals and facilities are in need of a professional facility to further their rehab and physiological capacities. For those who are seeking an exercise training program for losing weight, gaining muscle, and getting in better shape.
Services
About
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Exercise Science Inc, which is powered by JP Verdisco Exercise Health and Fitness Inc, is the only Clinical Exercise Physiology Center open to the public in New York State.
Located within Selden and Uniondale, we are one of a kind in that there are no other services that can compare to our expertise in the practice of exercise physiology, orthopedic rehabilitation, sports medicine, the prevention or control of clinical disease, weight management, sport science, general health and fitness.
Located within Selden and Uniondale, we are one of a kind in that there are no other services that can compare to our expertise in the practice of exercise physiology, orthopedic rehabilitation, sports medicine, the prevention or control of clinical disease, weight management, sport science, general health and fitness.
Initial Fitness Evaluation
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Your initial evaluation will consist of a wide range of tests that will help us move you in the right direction for what you are trying to accomplish. Your prescribed program will be implemented by Mr. James Verdisco himself or a member of his professional staff, which will be under constant monitoring and assessment.
VO2 Max Testing
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Exercise Science Inc, which is powered by J.P. Verdisco Exercise Health & Fitness Inc., offers sport physiology and human performance testing within both our Selden and Uniondale facilities. Our staff of Certified Clinical Exercise Physiologists offer the highest and most scientific athlete testing available through the use of VO2 max testing.
Metabolic Testing
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Resting Metabolic Rate Testing shows your personal TARGET CALORIC ZONES. It determines the amount of calories your body burns at rest, during daily activities, and during exercise. It then calculates how you should eat based on your own personal goals! Your Resting Metabolic Rate Test will determine the maximum number of calories you can eat and still lose weight!
1 on 1 Personal Training
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For those who are seeking an exercise training program for losing weight, gaining muscle, and increasing their overall fitness level. This program includes full body hands on manual stretching at the end of every workout. Every 12 weeks we will perform an evaluation to show you the tremendous progress you have attained.
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