Millions of people join the gym each year with every intention of making a lifestyle change and transforming their bodies. Unfortunately, most get frustrated and that unstoppable determination they had just a few months before quickly fades away. This is because most people need more than just a membership.
A membership only gives you access, but all the education, motivation, workout plan and nutrition is still up to you and the cost of personal training can sometimes leave many feeling discouraged and hopeless. You don't have to go it alone anymore. We know there is a tremendous need for a more affordable way to get the motivation, nutritional guidance and professional assistance that is so important to helping you achieve the results your after.
A membership only gives you access, but all the education, motivation, workout plan and nutrition is still up to you and the cost of personal training can sometimes leave many feeling discouraged and hopeless. You don't have to go it alone anymore. We know there is a tremendous need for a more affordable way to get the motivation, nutritional guidance and professional assistance that is so important to helping you achieve the results your after.
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Xtra Fitness is the areas most affordable training option. We specialize in Small Group training circuits called X-Circuits. With our X-Circuit format our clients burn more calories in less time. All you have to do is show up and we provide the workout. All circuits are designed and run by professional trainers in a interval based structure combining cardiovascular, resistance and core training exercises.
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Melissa and I have tried many gyms and different weight loss and management programs in the past and never really were able to achieve the goals we set. Then we started going to Xtra Fitness and were pleasantly surprised how the routine was different from others gyms. Steve and Vanessa are always there to give each individual encouragement and direction.
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