Business Details
14 Years
experience
Your Trusted Personal Training Studio in Sarasota
At SRQ Health & Fitness Studio, we prioritize personalized attention and community-driven fitness solutions. Established in 2012, our mission is to create a welcoming environment where clients receive tailored fitness programs designed by nationally certified trainers. Our approach begins with a one-on-one consultation to understand individual goals, preferences, and challenges, ensuring each client is paired with the ideal trainer. We specialize in functional training, sports conditioning, post-rehabilitation, and active aging programs, emphasizing injury prevention and holistic wellness. Our team of experts brings diverse specialties, including strength training, balance enhancement, and nutrition consulting, to deliver comprehensive results.Located in Sarasota, we serve individuals seeking to improve their health through customized fitness journeys. Our facility fosters a supportive atmosphere where clients build relationships and celebrate progress. We collaborate with physicians and physical therapists to ensure safe recovery for post-rehabilitation clients. With a focus on continuous improvement, we adapt programs to meet evolving needs, helping clients achieve long-term success. Our commitment to excellence has earned recognition as Sarasota's top personal training studio by local awards.
Services
Personal Training
Partner Training
Aging Elite
Sports Conditioning
Post Rehabilitation
Details
- Year established: 2012
Highlights and features
- We offer personalized trainer matching based on individual goals and needs.
- Our team includes nationally certified trainers with diverse specialties.
- We provide tailored programs for post-rehabilitation and active aging.
- We emphasize injury prevention through sport-specific conditioning.
- Our facility fosters a supportive community for long-term wellness.
What people say
Best personal training bar none
Knowledgeable and supportive
Team is top shelf
Make it fun
Services
Personal Training
Customized fitness programs tailored to individual goals, including weight loss, muscle building, and injury recovery. Expert trainers use evidence-based methods to enhance strength, flexibility, and overall wellness. Sessions focus on progressive results through personalized attention.
Sports Conditioning
Specialized programs to improve sport-specific movement patterns, prevent injuries, and boost athletic performance. Combines strength, flexibility, and conditioning exercises tailored to individual sports requirements and competitive goals.
Post Rehabilitation
Collaborative programs with medical professionals to safely transition from physical therapy to fitness. Focuses on restoring mobility, strength, and function after injury or surgery through gradual, supervised workouts.
Aging Elite
Tailored workouts for older adults to enhance balance, strength, and mobility. Designed to improve daily functionality, prevent falls, and promote active lifestyles through low-impact, progressive exercises adapted to individual capabilities.
Partner Training
Duo training sessions where partners work toward individual goals in a shared session. Combines personalized workouts with motivational support, ideal for friends, family, or coworkers seeking fitness accountability together.
People
Jennifer Clarke
Co-Owner & Personal Trainer
Certified trainer specializing in functional training, sports conditioning, and post-rehabilitation. Focuses on creating personalized programs to help clients achieve strength and wellness goals through tailored guidance and support.
Dario Ferrer
Co-Owner & Personal Trainer
Expert in strength training and sports conditioning with a commitment to personalized fitness solutions. Helps clients build resilience and achieve performance goals through science-backed training techniques and individualized attention.
Patti Waller
Personal Trainer
Specializes in strength training, runner conditioning, and active aging programs. Designs workouts to enhance mobility and endurance for clients of all fitness levels, emphasizing sustainable progress and injury prevention.
Judit Sterbinsky
Personal Trainer
Focuses on functional mobility, balance training, and active aging. Uses progressive techniques to improve core strength and flexibility, helping clients maintain independence and vitality through structured fitness plans.
Camille Enkeboll
Personal Trainer
Expert in foundational fitness for teens and active aging, combining strength training with balance exercises. Creates engaging programs to build lifelong fitness habits and improve overall physical resilience in diverse age groups.
Questions
What services does SRQ Health & Fitness offer?
We provide one-on-one personal training, partner sessions, sports conditioning, post-rehabilitation, and specialized programs for active aging.
How do you match clients with trainers?
We conduct a consultation to assess goals and preferences, then pair clients with trainers whose expertise aligns with their needs.
Do you offer post-rehabilitation support?
Yes, we collaborate with physicians to create safe, progressive programs for recovery from injuries or surgeries.
Are there community-focused aspects?
Our studio fosters a supportive community through group activities and shared fitness journeys among members.
Is there a free consultation available?
Yes, we offer a free consultation to discuss your goals and design a personalized fitness plan.
Reviews (7)
Nichole Snyder
Dec 05, 2020
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Jennifer Clarke, Patti and her team are amazing. They provide the guidance I need to exercise effectively and safely. Their studio is always clean and inviting. Love, love, love SRQ Health & Fitness Studio!
Justine DeMaio
Nov 07, 2020
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I have been working with Jennifer Clarke for several months now and have seen GREAT results. The moment I walked in, I knew it was a welcoming and clean atmosphere. The staff go above and beyond to make each and every client feel as though the gym is fully sanitized. They definitely have raised the bar during the COVID 19 times. Jennifer is VERY knowledgeable and takes her clients health and goals seriously. You will not be disappointed. Above all else, her attitude toward health and wellness is spectacular! She makes her training sessions FUN!! Call and schedule a session today!
Michael Murphy
Nov 05, 2020
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I've worked with great trainers in New York, London and West Hollywood. But none deliver the experience, the energy and the results like Dario at SRQ. He awesome - always positive; always happy; always enthused; always excited to work with you; and always pushing you higher while always taking great care to prevent injuries. He's an expert and is the best in the business. Every session is an experience and a lot of fun. Dario - and all the people on his team at SRQ - make you better, fitter, healthier and happier. We love that gym and Dario has become a good friend and a trusted fitness advisor
Debra Gamache
Oct 18, 2020
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SRQ fitness studio is a clean semi private gym with all of the state of the art equipment. The most important thing for me was to have a trainer that knows how to make your sessions personalized for your needs along with making your session fun and enjoyable so you want to keep coming back. Dario is not only the best trainer I have ever had but he is the funniest guy on the planet.
Grzegorz Twarowski
Oct 05, 2020
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The hardest thing for anyone starting to train again is to just show up. Dario makes the process of re-starting your training super welcoming and crafted to your personal needs. The gym is sparkling clean and his team is more then outstanding with their skills and personal talents, providing wide variety of knowledge.
Dont wait, schedule your visit today, theyre the best!
Dont wait, schedule your visit today, theyre the best!
Halie Keller
Aug 23, 2020
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Positive:Communication,Professionalism,Quality
This is hands down the best gym in Sarasota! All the trainers are professional, and fun to work with. They really make it a personal experience for each person. Gym is SUPER clean, and all the equipment is brand new. Wouldn't want to train anywhere else after going here!
This is hands down the best gym in Sarasota! All the trainers are professional, and fun to work with. They really make it a personal experience for each person. Gym is SUPER clean, and all the equipment is brand new. Wouldn't want to train anywhere else after going here!
Miranda Weighall
Jun 18, 2020
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SRQ is amazing! It has everything one could want. Great selection of new, user friendly equipment, always super clean, conveniently located, and the absolute best staff. When I walk in the door, it feels like family. They are all enthusiastic, engaging and very knowledgeable about health, nutrition and what works best for my body and well being!
