Business Details
Trauma-Informed Therapy & Eating Disorder Recovery in Westminster
With over two decades of experience as a licensed professional counselor, I specialize in trauma recovery, eating disorder therapy, and body-positive care. My practice integrates Jungian Depth Psychology and Acceptance & Commitment Therapy to address complex PTSD, relational trauma, and chronic dieting cycles. I hold advanced certifications in addictions counseling and have worked in diverse clinical settings, including domestic violence shelters and court-affiliated programs.My approach combines somatic techniques, dreamwork, and values-based practices to help clients reconnect with their innate wisdom. As both a yoga instructor and meditation teacher, I emphasize mind-body integration. My personal journey through healing informs my empathetic, nonjudgmental style. I maintain office hours in Westminster, Colorado, and offer telehealth sessions for greater accessibility.
Services
Trauma Therapy
Eating Disorder Counseling
Body Shame Therapy
Telehealth Sessions
Group Therapy
Highlights and features
- 20+ years of clinical experience in trauma and eating disorder recovery
- Integrates Jungian psychology with evidence-based ACT therapy techniques
- Specializes in body-positive, anti-diet therapeutic approaches
- Offers both in-person and telehealth session options
- Combines personal lived experience with professional expertise
Associations and certifications
- Licensed Professional Counselor (LPC)
- National Certified Counselor (NCC)
- Certified Addictions Specialist (CAS)
What people say
Compassionate and honest
Safe and nonjudgmental
Transformative experience
Deeply understanding
Genuine connection
Services
Trauma Therapy
Specialized treatment for complex PTSD and relational trauma using evidence-based modalities. Combines somatic awareness with cognitive techniques to process developmental trauma. Helps clients transform shame and fear into personal empowerment through values-driven practices.
Eating Disorder Counseling
Comprehensive care for binge eating, bulimia, and disordered eating patterns. Focuses on body trust development and liberation from diet culture. Uses intuitive eating principles to rebuild healthy relationships with food and body image.
Body Shame Therapy
Addresses chronic self-criticism and weight stigma through compassionate self-acceptance practices. Helps clients disconnect self-worth from physical appearance using mindfulness techniques and somatic exploration.
Telehealth Sessions
Secure virtual counseling sessions accessible from any location. Maintains therapeutic continuity through encrypted video platforms. Offers flexibility for clients who travel or prefer remote sessions while maintaining treatment consistency.
Group Therapy
Structured group sessions focusing on authentic connection and relational skills development. Combines psychoeducation with experiential learning in a supportive environment. Requires prior counseling experience for optimal group dynamics.
People
Imaginative Counseling
Therapist, Yoga Instructor
Licensed counselor with 20+ years experience treating trauma and eating disorders. Combines Jungian psychology with somatic therapies. Certified addictions specialist and meditation teacher. Personal experience informs compassionate approach.
Questions
What types of therapy do you offer?
I use Jungian Depth Psychology, Acceptance & Commitment Therapy (ACT), somatic techniques, and mindfulness practices tailored to each client's needs.
Do you accept insurance?
I operate as an out-of-network provider. Clients receive superbill documentation for potential insurance reimbursement.
Are telehealth sessions available?
Yes, secure virtual therapy sessions are available for Colorado residents using encrypted video conferencing technology.
What is the group therapy commitment?
The 'A Third Place' group requires a 5-month commitment with sessions held biweekly, totaling 10 sessions over the program period.
How do you approach body image issues?
I use body-positive, anti-diet frameworks that focus on intuitive eating and cultivating self-acceptance without weight-based outcomes.
Reviews (1)
DaVinci Center For Musical Arts
Nov 11, 2020
Report
Rachel is Phenomenal!! She has helped me and MANY others in ways that will last a lifetime. Helps you find the source of your own healing, knows what to say, when to say it. She laughs, cries and rejoices with you! They don't get any better.
