Business Details
Online Therapy for Life Transitions and Relationship Counseling
Flow Counseling was founded to help individuals and couples navigate life's most challenging transitions with clarity and resilience. As a licensed psychotherapist with extensive experience in relationship counseling and trauma recovery, I specialize in providing personalized, evidence-based therapy that addresses the unique needs of expats, new parents, and those facing significant life changes. My practice integrates somatic therapy, EMDR, and emotionally-focused techniques to create a safe, non-judgmental space where clients can explore their emotions, rebuild connections, and develop practical tools for lasting growth.With a deep understanding of the complexities of cross-cultural living and the emotional toll of major life shifts, I am committed to helping clients transform adversity into opportunities for self-discovery and stronger relationships. My approach combines clinical expertise with compassionate support, ensuring each client feels heard, empowered, and equipped to thrive in their personal and professional lives.
Services
Individual Therapy
Couples Counseling
Somatic Therapy
Anxiety Treatment
Grief Counseling
Life Transitions Therapy
EMDR Therapy
Expats Counseling
Online Therapy
Trauma Counseling
Highlights and features
- We offer tailored therapy for expats and cross-cultural challenges
- Our practice integrates evidence-based modalities like EMDR and somatic therapy
- We provide flexible online sessions for clients in Colorado and California
- Our therapist has specialized training in relationship counseling and trauma recovery
- We focus on practical tools for managing stress, anxiety, and life transitions
Associations and certifications
- Licensed Marriage and Family Therapist (LMFT)
What people say
Empathetic approach
Specialized expat support
Effective online sessions
Practical tools
Safe space
Services
Individual Therapy
Online individual therapy addresses life transitions, anxiety, and personal growth through evidence-based techniques. Clients develop coping strategies for stress, self-esteem issues, and emotional challenges. The practice specializes in supporting adults navigating career changes, parenthood, or cultural adjustments with personalized care.
Couples Counseling
Specialized relationship counseling helps couples rebuild connection and resolve conflicts. Using PACT and Gottman methods, sessions focus on improving communication, restoring trust, and strengthening intimacy for married or unmarried partners facing modern relationship challenges.
Somatic Therapy
This mind-body approach integrates mindfulness and physical awareness to address trauma and emotional distress. Using Hakomi and Sensorimotor techniques, clients learn to regulate nervous system responses and develop greater self-awareness through embodied healing practices.
EMDR Therapy
Evidence-based EMDR treatment accelerates trauma recovery by reprocessing distressing memories. Proven effective for PTSD, anxiety, and grief, this modality helps clients reduce symptoms and develop new positive beliefs about themselves and their experiences.
Expats Counseling
Specialized support for expats and digital nomads addresses cultural adjustment, identity shifts, and relationship stress during international transitions. Services include culture shock management, cross-cultural communication strategies, and maintaining relationships across distances.
People
Valerie Abitbol
Licensed Psychotherapist
Valerie Abitbol is a licensed Marriage and Family Therapist with specialized training in EMDR, somatic therapy, and cross-cultural counseling. With personal experience living across three continents, she brings deep understanding to expat challenges and life transitions.
Questions
What online therapy services are available?
We offer individual therapy, couples counseling, EMDR, somatic therapy, and specialized support for expats and life transitions through secure video sessions.
Are therapy sessions confidential?
Yes, all online sessions use a HIPAA-compliant platform to ensure privacy and confidentiality for clients in Colorado and California.
Do you accept insurance?
We provide receipts for out-of-network insurance reimbursement but do not directly bill insurance companies to maintain client confidentiality.
How do I schedule an appointment?
Contact via email to arrange a free 20-minute consultation, then schedule regular sessions at your convenience through our online portal.
What if I need urgent help?
For mental health emergencies, contact local crisis services or call 911. Online therapy is not recommended for acute psychiatric crises.
Can you help with relocation stress?
Yes, we specialize in supporting expats and relocating individuals with cultural adjustment, identity changes, and maintaining relationships during transitions.
Reviews (5)
Jason Polk
Nov 21, 2019
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I highly recommend Valerie. I have collaborated with her and I know firsthand the good work she does. I have no hesitation referring clients to Valerie and they speak very highly of her. She does great work.
Angie Tsiatsos Phillips
Dec 13, 2018
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Valerie brings a strong sense of integrity, warmth, and deep understanding to her work. I've collaborated with her and send many clients her way, as I have complete trust in her level of skill, her ability to deeply connect, and her capacity for helping to hold whatever shows up in the room with extensive experience and deep care for her clients.
Devaki Nirula
Jan 29, 2018
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Valerie is a warm, compassionate and an insightful therapist. In working with her, one feels at ease and is able to dive deep in a safe place. She is knowledgeable and provides useful tools that one needs to make desired changes in one's life. She has vigorous training and experience--one can feel that competence and skill in her work and presence!
Jaclyn Hull
Aug 17, 2017
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I have really enjoyed working with Valerie. I am struck by her genuine warmth in conjunction with her strong presence. This combination allows me to feel a sense of safety and overtime has built a deep trust in her care. I perceive her as both wise and intelligent. Her mindfulness skills and insights have had an impressionable impact on me. I would highly recommend her to any of my friends and family.
Tiana Brown
Jul 27, 2017
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A kind, genuine therapist with reputable training grounded in body-centered techniques such as EMDR and Hakomi. The therapy that Valerie is grounded in is heart-centered and truly meaningful. Valerie treats her clients with respect and care, and always sees their potential to heal. I refer a lot to Valerie, knowing that clients will be in great hands.
