Our personal training programs take you beyond the usual gym experience of just sets and reps. We focus on health and your body's structural balance first. Whether you're a novice just getting started or an advanced trainee looking take it to the next level, we will learn about you and your goals to become fitter, stronger, and healthier. Then we will make them our goals. Whether you'd prefer to work with your personal trainer 1-on-1, with a friend, or online, we've got options to fit your budget and lifestyle.
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A certified personal trainer for over 16 years, Dan has helped hundreds reach their fitness goals and lead happier and healthier lives. Dan started lifting weights at the young age of 10 and fell in love with it. He could often be found in the library checking out every book and magazine he could find, soaking up all knowledge he could.
Personal Training
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Our reputation for excellence comes from a passion for helping our clients achieve their best. We are successful because we utilize efficient, intense and fun workouts. We don't follow fads, we study the science and build structured, applicable, detailed and customized strength training programs. Lifting weights is where it's at and we teach you step by step on exactly how to do it properly to achieve the body you want.
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Dan is 100 % committed to getting results for his clients. People are shocked when I tell them I am over 40 years old and have had 3 children. I am 4 sizes smaller, 30 lbs lighter and in better shape then I was before I started having kids. Dan Ellis is an amazing trainer. I have been training with him for over 8 years.
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