Business Details
13 Years
experience
Elevate Your Fitness Journey with Pole & Aerial Classes in Frisco
Altitude Fitness Frisco represents a culmination of passion and dedication to redefining fitness through pole and aerial arts. Since our founding in 2013, we have established ourselves as a leader in accessible, community-focused fitness programming. Our certified instructors bring extensive expertise in creating progressive curricula that prioritize safety, technical growth, and joyful movement. With over 60 weekly classes spanning pole fitness, aerial silks, hoop, sling, and yoga, we cater to diverse skill levels from complete beginners to advanced practitioners. Our Frisco, Texas studio provides a welcoming environment where clients of all fitness levels, sizes, and backgrounds discover physical strength, mental resilience, and artistic expression.The 2013 Grand Opening marked the beginning of our community impact, followed by signature events like the Texas Pole Showdown and Ballet of Shadows performances. Our commitment to excellence is reflected in client testimonials highlighting transformative experiences and a supportive atmosphere. As a female-owned business, we maintain an unwavering focus on creating empowering spaces for personal growth. Our infrastructure supports both casual participants through drop-in classes and dedicated students through membership programs, ensuring flexibility while maintaining technical proficiency standards.
Services
Pole Fitness
Aerial Silks
Aerial Sling
Aerial Hoop
Aerial Yoga
Flexibility Training
Youth Circus Classes
Specialty Parties
Details
- Year established: 2013
Highlights and features
- Our certified instructors ensure safe and effective learning for all skill levels
- We offer over 60 weekly classes with progressive technical curriculum
- Our studio provides a judgment-free environment welcoming to all body types
- We combine fitness with artistic expression through movement-based programming
- Our female-owned business maintains strict safety and technical standards
What people say
Physically gratifying
Mentally enriching
Successful first-time experience
Supportive instructors
Judgment-free space
Services
Pole Fitness
Our pole fitness classes combine strength training with artistic expression. Certified instructors guide participants through progressive moves on vertical poles, focusing on proper technique and body mechanics. Participants develop upper body strength, core stability, and flexibility while learning choreographed routines. The studio offers multiple poles with varying grip options to accommodate different training needs and skill levels.
Aerial Silks
Aerial silks training involves suspended fabric that allows practitioners to perform acrobatic moves and poses. Our classes teach safe progression from basic climbs to advanced aerial figures. The program develops grip strength, spatial awareness, and body control while emphasizing creative expression. The studio maintains optimal ceiling height and fabric tension for technical development.
Youth Circus Program
Designed for ages 7-17, our youth program builds foundational aerial skills through structured curriculum. Certified instructors focus on safe progressions that enhance coordination, strength, and confidence. The classes incorporate sling hammocks and modified equipment appropriate for younger participants. Enrollment-based programming ensures consistent skill development throughout the training year.
Specialty Parties
We offer customized pole and aerial experiences for birthday celebrations, bachelorette parties, and team-building events. Packages include professional instruction, personalized choreography, and dedicated event coordinators. The studio accommodates groups with multiple apparatus options while maintaining safety standards. Participants receive guided instruction tailored to their skill level and event theme.
Teacher Training
Our teacher training program develops qualified aerial and pole instructors through comprehensive curriculum covering technique, spotting, programming, and business operations. Participants receive mentorship from experienced professionals while completing practical teaching requirements. The program emphasizes safety protocols, progressive skill breakdowns, and effective coaching methodologies for diverse student populations.
Questions
Are classes suitable for complete beginners?
Yes, most clients start with no experience. Certified instructors provide progressive instruction for all skill levels.
What should I wear to class?
Pole classes require shorts and tank tops. Aerial classes need leggings and fitted tops for grip safety.
Can I try different class formats?
Yes, introductory offers let you mix pole, aerial silks, sling, hoop, and yoga classes.
What options exist beyond the introductory offer?
We offer month-to-month memberships and class packages with flexible scheduling options.
Are youth programs available?
Structured aerial programs for ages 7-17 focus on safe progression and consistent skill development.
Can I book private events?
Yes, we host customized parties and corporate events with dedicated staff and tailored programming.
Reviews (7)
Diane Shaw
Dec 30, 2021
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We payed eight dollars for a class, even though they cancelled the class we wanted to go to. We arrived and asked for help making sure we were signed up for the appropriate class, because we were confused by the website. The front desk person was unhelpful and dismissive. We were really looking forward to the class, they wouldnt refund it- all in all just a negative experience. Very saddened by the event because I was really excited.
Anna Syryca
Dec 30, 2021
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Very beginner-friendly, non-judgemental atmosphere. It was my first time, yet I came away learning a 1-2 minute routine and feeling super sexy Will come by again for sure!
Britt T.
Aug 31, 2021
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The atmosphere and instructor was friendly and welcoming. Great work out, close to home and very clean.
Ayrial Desarae
Jun 17, 2021
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Cesar was a great instructor he really helped and made me and my friends feel comfortable starting a new class. He went step by step with each move and made sure to really give his full attention to each student. Will be coming back.
Stephanie Ormston
Jun 06, 2021
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I'm completely obsessed with this place - and what makes it are the instructors. Every single person I've taken a class with (Chelsea, Rachel, Jessalyn, Tricia, Revol) is incredibly qualified and warm from the start. The studio is thoughtful about progressing through the levels at an individual's own pace. Each leveled class is appropriately challenging and instructors are always supportive for where a student is at (often giving modifications, or extensions, depending!). I always feel welcome (even when I come to a heels class in bare feet!) and have been so glad to find an environment where I
Nadia Sanchez
May 06, 2021
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I suggest trying their new client special. Its 2 classes for $30 and they have a variety of classes to choose from. I chose to take their aerial silk yoga class, and I fell in love with it! I had Alyssa as my instructor and she gave us different techniques to approach it. You dont need a lot of upper body strength, but you do need some flexibility! 100% worth trying! I cant wait to take more classes!
Colette Copeland Williams
Nov 08, 2019
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My home away from home. As many others have shared, the studio is a warm and welcome community with outstanding instructors. This past year, I expanded my repertoire and now take Silks and Lyra in additional to aerial yoga and hammock. I love my increased strength and fitness. It's fun and challenging.
