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Your Premier Wellness Destination in League City
Established as a premier wellness destination, we provide a comprehensive range of fitness, sports, and rejuvenation services designed to meet the needs of individuals and families. Our 130,000-square-foot facility features state-of-the-art equipment, expert-led fitness programs, and top-tier amenities including indoor and outdoor pools, tennis courts, a day spa, and childcare services. With certified personal trainers, over 75 group classes weekly, and specialized programs for all fitness levels, we empower members to achieve their wellness goals in a supportive community environment.

Our commitment to excellence is reflected in our NBA-regulation basketball court, competition-grade outdoor track, and the IHRSA Passport Program, ensuring a seamless experience for members nationwide. We prioritize accessibility and convenience with free lockers, toiletries, and towels, alongside a bistro offering nutritious meal options to fuel active lifestyles.
Services
Fitness Classes Personal Training Swimming Lessons Tennis Courts Pickleball Courts Day Spa Services Childcare Sports Facilities Fitness Assessments Bistro
Highlights and features
  • We offer 75+ expert-led fitness classes weekly for all skill levels.
  • Our facility includes indoor and outdoor pools, tennis courts, and a day spa.
  • Certified personal trainers provide personalized fitness assessments and routines.
  • On-site childcare services support family-friendly wellness experiences.
  • NBA-regulation basketball court and competition-grade outdoor track available.
Services
Personal Training
Certified personal trainers develop customized fitness plans tailored to individual goals. Sessions focus on proper technique, progressive routines, and motivational support to enhance strength, endurance, and overall wellness. Our trainers utilize metabolic testing to create data-driven programs for optimal results.
Group Fitness Classes
Over 75 weekly classes include cycling, HIIT, Pilates, yoga, and bootcamp. Designed for all fitness levels, these sessions combine cardiovascular conditioning, strength training, and flexibility exercises. Expert instructors lead dynamic workouts to improve physical performance and foster community engagement.
Swimming Lessons
Structured lessons for beginners to competitive swimmers cover stroke techniques, water safety, and endurance training. Certified instructors provide personalized guidance in both indoor and outdoor pools, ensuring a safe and effective learning environment for all ages.
Tennis Courts
Eight indoor and outdoor courts accommodate recreational and competitive play. Lighting ensures availability during evening hours, while professional coaching services enhance skill development. Courts are maintained to tournament standards for optimal performance.
Bella Vita Day Spa
The spa offers massages, body wraps, and beauty treatments to promote relaxation and rejuvenation. Services focus on holistic wellness, combining therapeutic techniques with premium products to reduce stress and enhance physical well-being.
Questions
What amenities are included with membership?
Members enjoy access to fitness equipment, pools, tennis courts, group classes, childcare, and the Bella Vita Day Spa.
Are childcare services available?
Yes, we offer two-hour supervised childcare and age-appropriate fitness programs for children.
Do you offer fitness assessments?
Certified trainers provide metabolic testing and personalized fitness evaluations to create tailored workout plans.
What types of group classes are offered?
Classes include cycling, HIIT, Pilates, yoga, bootcamp, and aquatic workouts for all skill levels.
Are there sports facilities for adults?
Yes, we feature an NBA-regulation basketball court, pickleball courts, and indoor/outdoor tennis courts.
Is there a dining option onsite?
The Bistro provides healthy meals, smoothies, and snacks to support post-workout recovery and nutrition.
Reviews (6)
Ronnie Richards
Nov 30, 2021 Report
The water aerobics classes at 9-10am every Monday, Tuesday, Thursday and Friday have been life changing for me. I envy you to try a class.
Josh Kise
Oct 16, 2021 Report
Was told I cant play basketball because the court is closed for pickleball and will open for basketball in 20 min. I told front desk the court was empty and they said sorry its the rule. SMH. This is a reoccurring thing. Dont join this gym for the basketball courts, if its not pickleball then its summer camps for kids.
Ciera Ciera
Sep 07, 2021 Report
Spacious and Clean! So much to do, whether you’re working out out, swimming, running track, playing tennis and among other things like the Spa etc., you’ll never want to leave💪🏾🤍🤍🤍
Lynn Henry Hodges
Aug 09, 2021 Report
Management fantastic. Clean always. I like that there are separate areas for machines, classes, etc:) Been going here for 20 years!!!
Greg Holt
Jul 25, 2021 Report
Beautiful facility, clean, friendly staff, gorgeous indoor and outdoor pools, and great childcare if you need to drop off little ones while working out!
Tiffany Shaw
Jul 16, 2021 Report
Love, love, love this "gym!" It is more like a health and wellness club than a gym. Clean, well-maintained and up-to-date facilities and equipment. LOTS of amenities like, towels, ice and water machines, bistro, kick-a$$ group exercise classes, second-to-none, on-sight childcare. The thing I enjoy the most when I visit TFC is the energy of the people, staff and members. I have been to gyms where it felt very much like highschool and a meat market all in one, I felt gross each time Ieft. TFC's staff and other members are helpful and friendly; there is a palpable sense of community. You definitely