At Marcio Cruz Brazilian Jiu-Jitsu in New Tampa and Carrollwood, we offer a Kids Brazilian Jiu Jitsu class that can help any age group! Come see what we're all about & get your child started in BJJ today! Our team at Marcio Cruz Brazilian Jiu-Jitsu is proud to provide the highest-quality Jiu Jitsu training in Tampa.
We continue to work every day to help our members lose weight, build fitness, and prepare for competition! Our Muay Thai program gives you the best in high-intensity workouts that will help you lose weight and the best in self-defense training that will empower you throughout your daily life. Join us at Marcio Cruz Brazilian Jiu-Jitsu in New Tampa or Carrollwood today!
We continue to work every day to help our members lose weight, build fitness, and prepare for competition! Our Muay Thai program gives you the best in high-intensity workouts that will help you lose weight and the best in self-defense training that will empower you throughout your daily life. Join us at Marcio Cruz Brazilian Jiu-Jitsu in New Tampa or Carrollwood today!
Services
Kids Martial Arts
Report
At Marcio Cruz Brazilian Jiu-Jitsu, our Kids Brazilian Jiu-Jitsu classes are taught by experienced instructors that will not only focus on self-defense skills, but also implement the importance of respect, handwork and dedication. Incorporating Jiu-Jitsu into one's schedule is proven to show an increase in listening skills, a deeper understanding of core values, and an exceptional boost in teamwork ability.
Brazilian Jiu Jitsu
Report
Brazilian Jiu Jitsu is more than just a martial art -- it's a combat sport, a self-defense system, and an effective fitness program. Our team at Marcio Cruz Brazilian Jiu-Jitsu can help you explore the ins and outs of BJJ and personalize a training program to match your goals. Whether you're hoping to learn to defend yourself and your loved ones, lose weight and build lean muscle, or to prepare for competition, we have your back.
Muay Thai
Report
Muay Thai is known as the "art of eight limbs" due to its extensive use of elbow and knee strikes in addition to the standard punches and kicks found in traditional martial arts like Karate and Taekwondo. Muay Thai has become known the world over as an effective and powerful martial art, serving as the base style for many Mixed Martial Arts fighters.
Yoga
Report
Sometimes your body just needs to recharge. That's where we come in. Our Yoga Classes in Tampa are a great way to clear your mind and refresh your body after a long week of work, training, and everyday life. Join us at Marcio Cruz Brazilian Jiu-Jitsu and find your inner peace with Yoga classes that are great for all experience levels.
Womens Only Brazilian Jiu Jitsu
Report
At Marcio Cruz Brazilian Jiu-Jitsu, we get it. Brazilian Jiu-Jitsu is a close-combat style that can be uncomfortable in mixed company or if you're just getting started. That's why we're proud to offer women across Tampa and Carrollwood a chance to train with confidence in our Women's Brazilian Jiu-Jitsu Classes.
Reviews
Be the first to review Marcio Cruz Brazilian Jiu-Jitsu.
Write a Review
