Business Details
5 Years
experience
Online Fitness Classes & Personal Training
OC Body Business was founded on the principle that lasting fitness results come from personalized, sustainable approaches. With over 15 years of experience in personal training, Gina and her team of certified professionals specialize in creating online fitness programs that combine strength training, HIIT, and nutrition coaching. Our live Zoom classes offer real-time form corrections and accountability, while on-demand video workouts provide flexibility for busy schedules. We focus on building core strength, mobility, and endurance through structured six-week programs tailored to all fitness levels.Our clients benefit from weekly check-ins, high-protein meal plans, and a supportive community that keeps them motivated. Since 2021, we've helped clients achieve transformative results, including climbing major mountains at age 75. Our approach emphasizes proper technique, progressive overload, and lifestyle integration to create permanent healthy habits. We serve clients nationwide through our virtual platform, making quality fitness coaching accessible from any location.
Services
Strength Training
HIIT Classes
Online Fitness Programs
Nutrition Coaching
Video Workouts
Details
- Year established: 2021
Highlights and features
- Certified trainers with 15+ years of experience
- Live form corrections during Zoom classes
- Flexible 24/7 video workout access
- Six-week programs for sustainable results
- Weekly nutrition coaching included
What people say
Best trainer ever
Convenient home workouts
Motivating community
Proper form corrections
Life-changing results
Services
Strength Training
Our daily strength training program builds muscle through heavy lifting and circuit training while improving core strength, mobility, and flexibility. Each session focuses on different muscle groups with adjustable intensity levels. Clients use resistance bands and dumbbells (5-10lbs) in structured 45-minute workouts five days weekly.
HIIT Classes
15-minute high-intensity interval training sessions boost cardiovascular health and metabolism. These 20-minute workouts combine cardio bursts with recovery periods, complementing strength training programs. Available on-demand through our video library for flexible scheduling.
Online Fitness Programs
Six-week structured programs combine live Zoom classes with video workouts for comprehensive fitness development. Includes weekly nutrition coaching, progress tracking, and form corrections during live sessions. Available five, three, or two days weekly with adjustable intensity levels.
Nutrition Coaching
Weekly 20-minute nutrition coaching sessions focus on high-protein meal planning and dietary adjustments. Our trainers provide personalized guidance to complement workout programs and support muscle development and recovery.
Video Workouts
Access recorded strength and HIIT workouts anytime with our video library. Programs include daily structured routines and progress tracking features. Clients receive four-week access to video content with weekly coach check-ins included.
People
Gina
Certified Fitness Trainer
With 15 years of personal training experience, Gina specializes in creating sustainable fitness programs that transform clients' lives. She focuses on proper form correction and progressive strength development through virtual coaching.
Questions
Is there a free trial available?
Yes, we offer a free trial week with five classes for first-time customers. No payment required to access the introductory sessions.
What equipment do I need?
For strength training, you'll need resistance bands and dumbbells (5-10lbs). A mat is recommended for HIIT sessions. Most clients use household items if they don't have equipment.
Are classes suitable for beginners?
All programs are designed for all fitness levels. Trainers provide modifications for different abilities during live sessions and in video demonstrations.
How long are the programs?
Our core programs run for six weeks with daily workouts. We also offer shorter four-week packages with flexible scheduling options for different availability.
Can I access workouts anytime?
Live classes have scheduled times, but all sessions are recorded for 24/7 access. Video workouts remain available for the duration of your purchased program.
Reviews (6)
Trish S.
Mar 18, 2020
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I recently returned to Gina's cardio bootcamp after almost a 5 year hiatus. I had forgotten how wonderful the program was. Back in 2008, Gina helped me prepare to run my first marathon. I was in great shape, with her help, for the next two years. However, life intervened ( as did laziness) and I fell off the wagon. About 4 years ago, my husband began working out with Gina. I finally gave in and started back with the program -and Ginas motivation, understanding and no kidding, relentless pursuit of MY well-being got me back in the right track. Now my husband and I are both working out together
Kathleen K.
Nov 22, 2017
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I've been going to their 5:30 boot camp in Irvine for 9 years now and love it! I've had LOTS of gym memberships before I started with Gina at Body Business but none of them stuck. I needed motivation, accountability, and direction and Gina provided all of that. She can accommodate all fitness levels so whether you're training for something or just want to be in better health then look no further.
Jim S.
Nov 15, 2017
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Gina is a phenomenal trainer and business owner. She takes a personal interest in all of her clients and does everything possible to help them attain their goals. She is personable but firm and will keep you on track to stay in shape, lose weight, or just have a better attitude. If you want results, go to Body Business!
Art T.
Nov 08, 2017
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I have been attending the 5:30am Boot Camp in Irvine for over 4 years now. It is a great way to start your day. I have lost 25 lbs. since I started and am in the best shape of my life. I would highly recommend Gina and any of her classes.
Christine E.
Nov 08, 2017
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I have been attending 5:30 a.m. Cardio Boot Camp in Irvine since April 2016 and love it. Gina is caring, motivating, and makes the workouts fun and challenging at the same time. The environment is friendly and supportive.
Lisa D.
Nov 07, 2017
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I have been taking classes through Body Business for nearly 10 years. I started with the Zumba classes and moved on to Piloxing. I am currently taking Cardio Boot Camp and Core Strength. My classes are offered through the city of Orange and are held at a wonderful park in Orange. (Boot Camp is held outside under the sun - or at this time of year - under the stars!) I can personally say I've never been so fit and felt so good in my life. And I know the other ladies and gentlemen in my classes can say the same - we've all seen amazing results. I feel that in Gina (owner & trainer
