Business Details
20 Years
experience
Therapeutic Massage Services for Wellness
At Lifeworks Massage, we dedicate ourselves to supporting athletes and individuals in achieving life balance through personalized wellness. Our approach is rooted in the belief that physical and mental health are deeply interconnected. With specialized expertise in sports massage, deep tissue therapy, and myofascial release, we help clients enhance athletic performance, recover from injuries, and maintain overall well-being. Our licensed therapist, Amber Long, has over 15 years of experience and tailors each session to address individual needs using a blend of techniques. We prioritize open communication and client education to ensure comfort and effectiveness during every treatment.Whether you're an active athlete or seeking relief from chronic pain, we are committed to guiding you toward your wellness goals. Our services focus on restoring flexibility, reducing recovery time, and promoting long-term health through therapeutic touch. By addressing physical imbalances and stress-related conditions, we provide a holistic path to improved mobility and vitality. Lifeworks Massage stands out through its dedication to personalized care and evidence-based practices that deliver measurable results. We believe in empowering clients to take proactive steps toward maintaining their health and preventing future injuries.
Services
Sports Massage
Deep Tissue Therapy
Myofascial Release
Active Isolated Stretching
Injury Rehabilitation
Details
- Year established: 2006
Highlights and features
- Specializing in sports and injury rehabilitation massage since 2006
- Custom-tailored sessions combining up to 5 therapeutic techniques
- Expertise in working with insurance claims for soft tissue injuries
- Proven record improving athletic performance and recovery times
- Strict 24-hour cancellation policy for appointment reliability
What people say
Effective pain relief
Customized treatment plans
Professional therapist
Improved flexibility
Athletic performance benefits
Services
Sports Massage
Sports Massage enhances athletic performance through targeted techniques that improve muscle function and accelerate recovery. Designed for active individuals, this service prevents injuries while increasing flexibility and range of motion. Sessions address specific needs from pre-event preparation to post-event recovery.
Deep Tissue Massage
Deep Tissue Massage addresses chronic muscle tension using focused pressure on deeper tissue layers. This treatment resolves misalignments, repetitive strain injuries, and postural imbalances. Therapists work slowly with client feedback to ensure comfort while releasing long-held tension patterns.
Myofascial Release
Myofascial Release targets connective tissue restrictions causing pain and limited mobility. Through sustained pressure and stretching techniques, this therapy restores fascial elasticity and improves circulation. Sessions address whole-body patterns of tension affecting muscle and joint function.
Active Isolated Stretching
Active Isolated Stretching improves flexibility through dynamic, muscle-specific movements. This technique enhances circulation while rebuilding elasticity in muscles and tendons. Sessions incorporate movement patterns that increase range of motion and prevent exercise-related injuries.
Injury Rehabilitation
Injury Rehabilitation focuses on soft tissue recovery from accidents, chronic pain, or repetitive stress. Massage techniques reduce scar tissue formation and restore normal tissue function. Sessions address both immediate recovery and long-term prevention of recurring injuries.
People
Amber Long
Licensed Massage Therapist
Amber Long, LMT #60983574, graduated from Pioneer Pacific College in 2006 and has specialized in sports and rehabilitative massage. She combines multiple techniques to create personalized treatment plans for each client's wellness goals.
Questions
What types of massage do you specialize in?
We specialize in sports massage, deep tissue therapy, myofascial release, and active isolated stretching tailored to individual needs.
Do you work with injury rehabilitation cases?
Yes, we have extensive experience treating soft tissue injuries from accidents, chronic pain, and repetitive stress conditions.
How long are treatment sessions?
Sessions range from 90 minutes to 180 minutes depending on treatment complexity and client availability.
Are there any cancellation policies?
We require 24 hours notice for cancellations to avoid full session charges.
Do you accept health insurance?
We do not accept health or auto insurance but provide documentation for potential reimbursement.
Reviews (6)
Joe
Oct 22, 2021
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Amber is one of the best massage therapists around. And Lifeworks is a great value for the money. Highly recommended. She fixed my shoulder and it feels great now!
Joanna Constantine
Oct 15, 2021
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Amber is very knowledgeable about muscles and shares with you how each of them work together to give you movement. She wants to help your body move well for your overall health. I highly recommend getting a massage by Amber. Your body will thank you.
Kym
Aug 30, 2021
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Fantastic deep tissue massage. Amber makes me feel completely comfortable, being a newbie to massage. She explains what she is doing while naming the muscles. Unbelievable how much motion I now have in my arms, neck, and back!
Jeff M.
Jul 30, 2021
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Positive:Quality
A very "complex" massage. What I mean is she really knows all the nuances of even the tiniest muscles. Def recommend
A very "complex" massage. What I mean is she really knows all the nuances of even the tiniest muscles. Def recommend
Christy Ducham
May 16, 2021
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Positive:Quality
Amber is soo great at what she does! She makes me feel at ease and I leave feeling like a million bucks! I can't recommend her enough! Check her out, you won't be disappointed!
Amber is soo great at what she does! She makes me feel at ease and I leave feeling like a million bucks! I can't recommend her enough! Check her out, you won't be disappointed!
Jeffrey Odell
May 15, 2021
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Positive:Communication,Professionalism,Quality
Ive been getting deep tissue massage for forty years. Ive probably seen 25-30 different therapists over that time. I could see any of those therapists ten times and not get the relief I get from seeing Amber once. I could go on and on about Ambers abilities but I think that sums it up pretty well.
Ive been getting deep tissue massage for forty years. Ive probably seen 25-30 different therapists over that time. I could see any of those therapists ten times and not get the relief I get from seeing Amber once. I could go on and on about Ambers abilities but I think that sums it up pretty well.