Panic and uncertainty wake you up at 3 am. You try to stay positive, but "what next" is always on your mind. You know you're worrying too much, because anxiety is interfering with work, relationships, and your ability to simply be present. Usually you're a woman who gets things done ~ even if it is at the last minute.
You've always been able to push through and accomplish just about everything you put your mind to. Anxiety is making it impossible. You've been in counseling before, and thought you'd dealt with all that past stuff ~ the perfectionism, childhood trauma, sexual assault, growing up with an alcoholic parent, an abortion, divorce, overcoming the shame and guilt of Catholicism.
You've always been able to push through and accomplish just about everything you put your mind to. Anxiety is making it impossible. You've been in counseling before, and thought you'd dealt with all that past stuff ~ the perfectionism, childhood trauma, sexual assault, growing up with an alcoholic parent, an abortion, divorce, overcoming the shame and guilt of Catholicism.
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My Approach
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Finding the right match in a therapist is essential. Research has shown over and over that the level of trust and safety you experience during counseling treatment is the key ingredient in healing. Counseling is all about the relationship. Working together, therapy sessions are based in the present.
Insurance
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Because insurance companies can be difficult and stressful to deal with, I provide a billing service to take care of filing all claims ~ both in and out of network. If you're using a credit or HSA card, I can keep a copy of the information safely on file, and charge the fee for service following our session.
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