Our classes are educational, effective, and exciting. Instructors teach in a structured and straightforward manner so that EVERYONE can participate, learn, and experience results! This is a learning environment that builds confidence and strength. Our kids' program is designed to instill confidence and teach practical self-defense skills.
Your child will increase in focus, discipline, and coordination while having fun. Classes are taught in a simple, structured manner so that EVERYONE can participate, learn, and enjoy the results! Professor Christian "Xaropinho" Uflacker was born and raised in Rio de Janeiro, Brazil, where much of the foundation for modern-day Brazilian Jiu-Jitsu was laid.
Your child will increase in focus, discipline, and coordination while having fun. Classes are taught in a simple, structured manner so that EVERYONE can participate, learn, and enjoy the results! Professor Christian "Xaropinho" Uflacker was born and raised in Rio de Janeiro, Brazil, where much of the foundation for modern-day Brazilian Jiu-Jitsu was laid.
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Adult Program
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Our classes are educational, effective, and exciting. Instructors teach in a structured and straightforward manner so that EVERYONE can participate, learn, and experience results! This is a learning environment that builds confidence and strength. You will learn the basics in Brazilian Jiu Jitsu, which include self-defense, ground-work, body control, take-downs and throws.
Kids Program
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Our kids' program is designed to instill confidence and teach practical self-defense skills. Your child will increase in focus, discipline, and coordination while having fun. Classes are taught in a simple, structured manner so that EVERYONE can participate, learn, and enjoy the results! Children can start as early as 3 years old!
Free Trial
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On your first day, you will have an opportunity to receive individualized attention and cover the primary principles of Brazilian Jiu-Jitsu and what to expect during classes. After your session, our staff will answer any further questions and go over the membership programs that we offer! If you're concerned about being in shape before starting Jiu-Jitsu, don't worry, we will get you in shape for the class!
Faq
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For those of you that a brand new to Brazilian Jiu Jitsu, here are a few key terms that you will hear during classes. Don't worry about knowing them, you will gradually learn them as you attend. We made a quick guideline for your reference. We do not recommend going further into looking up what every term in Brazilian Jiu Jitsu means!
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