Business Details
Kovacs Counseling Services | Trauma-Informed Therapy in MD
Kovacs Counseling Services is dedicated to providing compassionate, client-centered therapy for teens and adults in Maryland and New Jersey. With over 20 years of experience as a licensed clinical social worker, Aviva Kovacs offers evidence-based treatments for depression, anxiety, panic disorders, and trauma. Our practice employs diverse therapeutic modalities, including Cognitive Behavioral Therapy, Art Therapy, and Somatic Experiencing, tailored to individual needs. We prioritize creating a safe, nonjudgmental space where clients can explore challenges, develop coping strategies, and achieve meaningful life changes.Our holistic approach addresses the interconnectedness of mind, body, and spirit, empowering clients to reclaim joy and build resilience. As a certified trauma specialist, we specialize in helping individuals process past experiences while fostering self-acceptance and personal growth. Our commitment to accessibility is reflected in both in-person and secure online therapy options, ensuring flexibility for our clients' lifestyles.
Services
Trauma Therapy
Depression Treatment
Anxiety Counseling
Panic Disorder Therapy
Online Counseling
Highlights and features
- We offer 20+ years of clinical social work experience
- Our certified trauma specialists use evidence-based modalities
- Personalized treatment plans adapted to individual needs
- Secure online therapy available for MD and NJ residents
- Holistic mind-body-spirit approach to mental wellness
Associations and certifications
- Certified Trauma Therapist
- Certified Adolescent Trauma Therapist
Services
Trauma Therapy
Specialized treatment for past traumatic experiences including abuse, neglect, and violence. We utilize evidence-based modalities like CBT and somatic experiencing to help clients process trauma safely while developing coping mechanisms. Our trauma-informed care addresses flashbacks, hypervigilance, and emotional dysregulation through personalized treatment plans that respect client pacing and foster empowerment through healing.
Depression Treatment
Targeted interventions for persistent sadness, lack of motivation, and life dissatisfaction. We combine talk therapy with practical tools to address root causes while building skills for emotional regulation and positive behavioral changes. Treatment focuses on restoring functionality and rediscovering joy through structured goal-setting and cognitive restructuring techniques tailored to individual needs and life circumstances.
Anxiety Counseling
Comprehensive treatment for chronic worry, panic attacks, and physical anxiety symptoms. We teach relaxation techniques and cognitive strategies to interrupt anxiety cycles while addressing underlying causes through psychodynamic exploration. Treatment includes symptom management education and skills development to reduce panic frequency and regain control over daily functioning.
Online Therapy
Secure telehealth sessions providing accessible mental health care across Maryland and New Jersey. This flexible option maintains therapeutic effectiveness while accommodating scheduling needs and transportation challenges. Online therapy preserves the same evidence-based approaches and personalized care as in-person sessions through HIPAA-compliant video platforms.
Panic Disorder Therapy
Specialized interventions for sudden intense fear episodes with physical manifestations. We focus on early symptom recognition, grounding techniques, and cognitive restructuring to prevent panic attacks. Treatment addresses both immediate symptom management and long-term resolution through exposure therapy and nervous system regulation strategies developed through clinical expertise.
People
Aviva Kovacs
LCSW-C & Founder
Aviva Kovacs LCSW-C is a certified trauma specialist with 20+ years of experience treating depression, anxiety, and PTSD. She uses integrative approaches combining CBT, art therapy, and somatic experiencing to help clients achieve lasting healing through compassionate, personalized care.
Questions
What mental health issues do you specialize in treating?
Our practice specializes in treating depression, anxiety disorders, panic attacks, and trauma-related conditions including PTSD and complex trauma from childhood experiences or violent incidents.
Are therapy sessions available online?
Yes, we offer secure telehealth sessions for Maryland and New Jersey residents using HIPAA-compliant platforms that maintain privacy and therapeutic effectiveness.
How long are typical therapy sessions?
Standard sessions last 45-60 minutes, with frequency determined by individual needs and progress toward personalized treatment goals.
Do you offer free initial consultations?
Yes, we provide 15-minute complimentary phone consultations to discuss your needs and determine if our services would be a good fit for your therapeutic goals.
What therapy modalities do you use?
Our evidence-based approach integrates Cognitive Behavioral Therapy, Art Therapy, Somatic Experiencing, and psychodynamic techniques tailored to each client's unique requirements.
Are you accepting new clients?
Yes, we currently have availability for new clients in both in-person and online therapy formats across our service areas.
Reviews (2)
Steven Frank
Dec 20, 2019
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I recommend anyone struggling with psychological problems or addiction issues , get in touch with Aviva she is experienced , knowledgeable and a consummate pro . She will make your life better but you must take the first step by contacting her .
April Bell
Oct 26, 2016
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I had Aviva for about 2yrs. No one made me feel so relaxed. She found a way to open me up to discuss things I never wanted to think about or talk about. Because of a change in insurance I am unable to see her anymore. I miss her terribly.
