Rise Athletics LA is the home to multiple fitness and martial arts classes. Classes offered include HIIT, Boxing, Jiujitsu, and Kickboxing. Each class is designed to provide the foundations to a healthier body through movement and learning about your body. Both gi and no gi jiujitsu classes offered to teach you the fine art of Brazilian jiujitsu.
Our facility has a parking lot next door as well as street parking where you can park for a low cost. Boxing and kickboxing classes more your forte? Boxing classes at Rise Athletics LA will teach the mechanics of punching, blocking, slipping and rolling. Footwork is also a large part of boxing! Members work ladder drills to get quick feet and strong legs.
Our facility has a parking lot next door as well as street parking where you can park for a low cost. Boxing and kickboxing classes more your forte? Boxing classes at Rise Athletics LA will teach the mechanics of punching, blocking, slipping and rolling. Footwork is also a large part of boxing! Members work ladder drills to get quick feet and strong legs.
Services
Hybrid HIIT
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Hybrid HIIT is a fitness style that helps everyone participating achieve the best version of themselves. Workouts change daily and can be modified to help each athlete accomplish his or her fitness goals. Movement is the key to building a healthier body and lifestyle. HIIT workouts are designed to provide constant variation so athletes will always be improving and striving for more.
Mma
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MMA, or Mixed Martial Arts, has grown in popularity as combat associations such as UFC and Bellator have grown. Although we do not have live sparring classes at our facility, we do provide all the tools to become a Mixed Martial Artist. Training in multiple disciplines is what creates the term "mixed" martial arts.
Getting Started
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Rise Athletics LA is Downtown Los Angeles's ultimate fitness and martial arts training facility, home of CrossFit ITG. We have free weights and cardio machines available for open gym use along with 16 punching bags, a full size boxing ring, caged ring, and 2000 square feet of grappling padded flooring.
Faq
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A: We offer classes for gi & no-gi jiujitsu, both for beginners and a regular class that will cater to all levels. A beginner can still learn in our class that is not labelled as beginner. Kickboxing is a class that offers cardio kickboxing styled workouts. These classes teach basic street defense while also incorporating a strength and conditioning component to it.
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